Cornerstone Health

Keeping things moving throughout the year.

A therapeutic technique used to treat muscle pain and dysfunction by inserting fine needles into trigger points, which are tight knots or bands within...

Dry needling and acupuncture are soft tissue treatments involving the insertion of very thin needles into areas of the body. This process is typically...

Personalized exercise plans to improve strength and mobility.

A fitness program designed to help individuals get fit without injury, incorporating a doctor-designed approach with four phases: Activate, Accelerate...

A patient-centered and health-oriented approach that looks at the underlying causes of disease rather than diagnosing based on symptoms.

Functional medicine focuses on identifying and addressing the root causes of health issues.

Holistic adjustments to restore body balance.

A strategic exercise strategy to help reset the brain, body, and muscle connection.

Specialized recovery programs for athletes.

Utilizes a complete, on-site gym and one-on-one exercise program.

A specially designed in-house fitness program to address back pain and stiffness, providing solutions without the need for drugs or surgery.

Evaluation of sports injuries from pro to collegiate to weekend warrior, including determining if imaging or testing is needed and setting up appropri...

Chiropractors work with dentists to provide adjustments and tissue work for patients suffering from TMJ, TMD, and lock-jaw.

Focusing soft tissue work and chiropractic manipulation on specific areas can increase blood flow and help the body heal.

Non-surgical approaches to hip and knee joint replacements.

Therapeutic taping used to support muscles and joints during rehabilitation.

Chiropractic adjustments are an effective way to mitigate stress on the tissues and joints by easing tension with precise care.

Our knee pain specialists will perform a movement evaluation, a joint and muscle exam, and a detailed gait analysis.

A personalized plan for recovery based on detailed movement examinations, aimed at improving mobility and reducing stiffness or pain.

Therapeutic exercises combined with manual techniques.

Therapeutic massage provided to relieve pain and improve functional movement.

An effective approach to pain management and rehabilitation, treating conditions such as migraine headaches, tendonitis, arthritis, osteoporosis, fibr...

Treatment plan to alleviate nerve irritation causing sciatica symptoms in the lower back and legs.

Utilizing the best non-invasive therapies to help you overcome pain.

Consultations to optimize dietary choices for health.

In some cases, we may point you to our custom foot orthotics to help you overcome a key limitation.

Chiropractic care is a non-invasive measure used to relieve chronic pain by knowing the body-system and which joints to work on to achieve relief.

Therapeutic techniques to address pelvic health issues.

Results-driven personal training focused on overcoming chronic pain.

Patient-centered approach to improving strength and performance after sports-related injuries and treating movement limitations.

A chiropractic approach aimed at pregnant women to ease discomfort.

A package of advanced regenerative therapy sessions for long-term rehabilitation.

A custom physical rehabilitation plan to overcome persistent pain and restore ability.

A non-invasive rehabilitation service that stimulates the body's natural healing process, helping relieve pain and promoting rapid recovery.

Shockwave therapy has been shown to accelerate healing, reduce pain, and enhance mobility. This noninvasive treatment stimulates blood flow, promotes ...

Delivers shockwaves to a broad area, aiding in recovery from conditions like athletic injuries, chronic pain, and joint degeneration.

Includes Active Release Technique to manage soft tissue injuries.

Targeted therapy to alleviate pain and promote recovery.

Training designed to offer big results in a supportive group setting.

Includes comprehensive evaluations and test kits to assess health, with results expected within 2 weeks.

An introductory program designed to kickstart fitness goals.

Covers lifestyle, nutrition, and recommended supplements based on test results.