Cold Plunge Studios
Welcome to Cold Plunge Studios, Indianapolis's premier destination for revitalizing health and wellness through innovative cold therapy and cognitive enhancement experiences. Nestled in the heart of the city, this unique studio specializes in Cold Plunge Therapy, offering a transformative 30 Minute Cold Plunge and Sauna Experience that accelerates recovery, improves circulation, and reduces muscle inflammation.
At Cold Plunge Studios, clients can explore the powerful benefits of Contrast Therapy, combining cold plunging with soothing sauna sessions to optimize overall well-being. This approach not only stimulates brown fat for enhanced metabolism but also promotes cognitive growth by improving cerebral blood flow and reducing stress factors.
For those looking to commit to their wellness journey, the Unlimited Membership allows for unlimited access to all sessions, along with the opportunity to bring two guests each month. The Plunge Pack offers a flexible way to experience the benefits of cold therapy without the commitment of a full membership.
Additionally, the studio's focus on Metabolic Health and Wellness Treatments highlights its dedication to enhancing clients' physical and mental well-being. Cold plunging can boost the immune system, improve circulation, and promote relaxation, making it an ideal addition to any health regimen.
Discover the inviting atmosphere of Cold Plunge Studios and immerse yourself in a community centered on healing and rejuvenation. Experience the unique blend of cold therapy and sauna sessions designed to elevate your wellness journey right here in Indianapolis.
Customer Reviews
Jeff T.
While I waited for my cold plunge session at Cold Plunge Studios, I couldn’t help but feel a wave of excitement. The atmosphere was perfectly chill (pun intended), and the staff were incredibly friendly—very welcoming right from the start. I opted for the unlimited membership, which is ideal for someone like me looking to make the plunge a regular part of my wellness routine. The sauna followed by the cold tub—pure bliss! I honestly forgot about how cold it was after a few moments in there—it’s such an invigorating experience! I left feeling refreshed and ready to tackle the day. If you're looking to reboot your routine and enjoy some fantastic recovery benefits, I can’t recommend this place enough!
Tina D.
Once inside, I was immediately welcomed by a warm and friendly atmosphere that made me feel at ease. I opted for the Cold Plunge and Sauna experience, which promised some much-needed stress relief. Rebecca, the practitioner, took the time to explain the benefits of each session, making me feel informed and excited about what was to come. The cold plunge was definitely a shock to the system at first, but it quickly became invigorating. I could feel my circulation improving and my muscles starting to unwind, which was a welcome change after a hectic week. The sauna afterward felt like the perfect complement, allowing me to relax and enjoy the gentle warmth. Overall, my experience was nothing short of fantastic. If you're looking to boost your mental clarity and reduce inflammation, this is definitely worth a visit!
Jill F.
After experiencing the cold plunge therapy at Cold Plunge Studios, I have to say that I'm totally hooked! It’s such a relief to access ice bath therapy without the hassle of maintaining a tub at home. The feeling of easing into that icy water is invigorating and truly refreshing. I even felt my stress level drop significantly afterward, which is a win in my book! My only wish is that all four tubs were operational at the same time – sometimes I have to wait a bit, but the experience is absolutely worth it. If you’re looking for great stress relief, definitely check this place out.
Service Filters
Services Offered
Cognitive Growth
Price: Price not available
Cold Plunge
Price: $10
Cold Plunge Benefits
Price: Price not available
Cold Plunging
Price: $29 single session
Contrast Therapy
Price: Included in $10 session
Plunge Pack
Price: $1094 for a plunge pack
Cold Plunge Therapy
Price: $10 for a 30-Minute Session
Weekly Membership
Price: $99/month
Unlimited Membership
Price: $159/month