Claudia Braun Holistic Mindset & Lifestyle Coach

Claudia Braun Holistic Mindset & Lifestyle Coach, located in Evanston, offers a transformative approach to wellness that integrates mind, body, and spirit. Specializing in Anxiety Management, Claudia provides personalized strategies for stress management, helping clients navigate emotional eating while fostering self-acceptance and mental wellness.

Her unique Holistic Health Coaching redefines relationships with food, encouraging nourishing choices that promote emotional wellbeing. With a focus on Nutrition Guidance, Claudia empowers clients to understand their dietary habits, paving the way for healthier lifestyles.

In addition to her coaching services, Claudia incorporates Aromatherapy, harnessing the therapeutic benefits of essential oils to enhance relaxation and emotional clarity. Her Emotional Freedom Techniques (EFT) provide clients with powerful tools to release emotional patterns that lead to feeling stuck, while her Channeling Sessions connect individuals with spirit guidance for deeper insights into their personal journeys.

For those seeking physical activity, Claudia offers engaging Yoga Classes, tailored to improve both physical and mental wellness. Her supportive environment fosters community, making it easier for clients to embark on their health journeys together.

With a complimentary consultation available, Claudia Braun invites you to explore a holistic approach to health and wellness in Evanston. Experience the nurturing atmosphere and tailored services that set her apart in the wellness community, and discover the path to a more balanced and fulfilling life.