Cindy Huston

Trauma Triggers->Empowerment-> Yeses

Chakra meditation will deepen our connection to our own individual energy centers in and around the body. The intention of this mediation is to increa...

Online course focusing on chakra meditation techniques

Session focused on contributing to happiness and freedom for all.

An online course teaching self-massage techniques.

Therapeutic bodywork focusing on the special needs of pregnant women, enhancing muscle and joint function, improving circulation, and relieving fatigu...

A type of Thai massage that is performed on a massage table, combining acupressure and yoga postures.

A specialized yoga class designed for massage therapists to enhance their skills.

A workshop teaching the techniques of massage for self-care and partner support.

Online Course

A class combining Active and Restorative yoga to support longevity in massage therapy, focusing on breath techniques and body alignment.

7 hours, 7 CE's.

first time students

A guided restorative yoga practice by Cindy Huston.

Available at a fee of $100 an hour in any increment you wish to schedule — 15 minutes for $25, 30 minutes for $50, etc.

A healing method used by many cultures where a glass cup is placed on the client's skin, creating a vacuum that promotes blood circulation and address...

An individual mindful yoga class incorporating hula hoop exercises for fitness and mindfulness.

Sessions are available at various pricing tiers.

A practice within Reiki Level 2 where you can send Reiki to a person at another location, just as powerful as a hands-on session.

Massage technique that focuses on deeper layers of muscle tissue.

A combination of Reiki and Intuitive Readings.

A combination of massage therapy and energy work for holistic healing.

An innovative energy-based healing technique developed by researcher William Bengston, PhD, that engages natural energy fields and has been shown to b...

Dr. Bengston generally recommends 8 sessions, typically a week apart. Fee is $400 for four sessions.

An energy healing technique named after its founder, a way to promote physical and emotional healing.

Workshops on using essential oils.

Experience essential oils and learn their benefits in modern medicine and wellness. Discusses use and properties of 100% pure grade Young Living essen...

Mind and body practice that increases awareness through breath, adaptable for all levels, no prior experience required.

Package of five 60 Minute Reiki Sessions.

Package of ten 60 Minute Reiki Sessions.

A wellness device used for healing.

Restorative yoga session enhanced with infrared biomats.

Infrared sessions available for various durations with pricing from $120 to $980.

Infrared technology used for wellness.

A device designed for pain relief, beneficial for muscle and joint pain, arthritis, and increasing local circulation, recommended for various physical...

Over 10 hours of instruction with Cindy Huston, founder of Yoga Body Elements on how to correctly practice, align, and modify 48 traditional Hatha and...

A traditional massage style.

The most common form of massage that promotes relaxation and improves circulation.

A classic massage technique focused on relaxation and improving circulation.

Swedish, Deep Tissue, Trigger Point, Thai Yoga, Tui Na, Shiatsu, and 5 Element Massage options are available, with different session lengths including...

Live training for Thai massage, offering 5 Continuing Education hours.

Guided meditation sessions offered.

Specializing in Mindful Vinyasa.

Workshop focused on meridian motivation.

Client specific sessions include physical and energetic body balancing. Techniques include Deep Tissue, Sports Massage, Swedish, and 5 Element Massage...

Focused massage technique for deep tension.

Targets taut muscle bands to release scarred or damaged tissue and myofascial pain.

Included in service offerings.

Learn Pranayama, yogic breathing. Clears the mind, create inner and outer health and fulfillment.

An online course focused on the practice of Pranayama, a breathing technique to enhance lung capacity and promote relaxation, available for purchase.

Online Course

Practices of Ujjayi 'ocean sounding breath' and Dirgha 'three part breath' to clear the mind and create inner and outer health and fulfillment.

A specialized massage designed for pregnant women to relieve discomfort and promote relaxation.

A healing technique based on channeling energy to promote wellness.

Reiki can have positive effects with acute and chronic problems, relieve pain, support immune system, increase vitality, and help spiritual growth and...

A gentle hands on healing practice that supports the immune system, relieves pain, increases vitality, and aids in spiritual growth and emotional heal...

Reiki is a gentle hands on practice that is over 5,000 years old. Reiki has positive effects with relieving pain, improve sleep patterns, supports imm...

120 Minute Reiki Session.

The Level 1 Teacher Certification will provide enough knowledge to comfortably lead a 1-2 hour Restorative Yoga class. This course includes tools to f...

This course enables you to train others in Reiki and teaches the process to prepare a Reiki attunement ceremony for levels 1-4.

Training for Reiki 1 practitioners, includes 3 Continuing Education credits.

Reiki Level 1 Attunement, length 3 hours, all levels, and 3 CE hours.

Reiki is a gentle hands on or hand hovering practiced individually or shared with a friend. It can have positive effects with acute and chronic proble...

Reiki Level 2 is a continuation of energy received in Level 1. This course includes the skills to help others during their process, practicing techniq...

Reiki Level 2 is a continuation of energy received in Level 1. This course includes skills to help others during their healing process using distance ...

Master level attunement that opens you to a higher level of healing, including techniques like Psychic Surgery and constructing a Reiki Crystal Grid.

Reiki Master Level Training in Chicago.

Practice and teach Restorative Yoga assists, length 5 hours, all levels, and 5 CE hours.

Supine-live training for Thai Massage (5 CE hours).

A form of Japanese massage therapy which uses finger pressure along the body's energy pathways.

An energy healing technique.

Learn body-care and stretching techniques suitable for partners, family members, and friends.

An online continuing education course for massage therapists focusing on restorative yoga and stretching techniques. The class is led by Cindy Huston ...

A series of five stretches supporting the five element cycle and harmonizing the body’s meridians, organs, emotions, and the seasons.

A course for therapists to learn restorative stretching practices.

A fun exercise using a hoop to engage the body and mind.

Material included in the 200 hour Yoga Teacher Training.

200-hour yoga teacher training program, price is $3,000.

A client-specific massage session that combines Eastern and Western modalities to provide quality attention to individual needs.

A Chinese therapy that uses various hand techniques to awaken the body’s natural ability to become balanced and improve circulation.

Free Beginner Waist Hooping Class

Massage, Yoga Private, 30 Days Triangle of Health pack

Reiki, Yoga Private, and 30 Days Triangle of Health pack

An online course focusing on a series of stretches based on the 5 Element theory. Perfect for improving flexibility and relieving tension.

Learn massage techniques from various modalities: Thai, Acupressure and Tui Na. Techniques can be practiced at home daily. Massage will be practiced c...

An online course focusing on restorative yoga practices.

A yoga introduction session to kickstart the new year.

A gentle form of yoga that uses props to support the body for relaxation.

A series of yoga stretches performed on a table or mat designed to increase flexibility and joint mobilization.

A yoga practice focusing on mindfulness and controlled movements.

Personalized yoga session available virtually or in person.

Ten-pack of yoga classes available in person and virtually.

A class focusing on core strengthening exercises in a yoga context.

A dynamic form of yoga that links breath with movement.