Catalyst Counseling

Treatment options targeted towards alleviating symptoms of depression.

Brainspotting is a neuro-experiential technique where you look affects what you feel. It locates points in the client’s visual field that help to acce...

Counseling services aimed at improving mental health and resolving conflicts within families.

Family therapy focuses on relationships and interactions among family members and how they contribute to overall mental and emotional health. It helps...

Tailored therapy sessions to process grief, understand emotional experiences, and develop coping skills. Incorporates mindfulness, Cognitive Behaviora...

An approach that emphasizes collaboration between therapist and client to identify goals and develop strategies for growth and healing.

A unique type of counseling to help you repair and heal strained relationships.

Our therapists can still offer meaningful guidance about your relationship in individual therapy, though joint sessions are ideal for couples counseli...

Journaling classes serve as a form of healing creative expression, guiding participants in developing a clearer view of their life through documenting...

Therapeutic journaling is both a science and an art. Expressive writing can offer clarity and insight and promotes emotional management for safe, effe...

A board-approved LPC Supervisor who provides a minimum of 18 months of expert supervision for LPC Associates.

Incorporated into counseling to help with emotional processing.

Utilized to reinforce positive intentions and self-acceptance.

A counseling approach that facilitates and engages intrinsic motivation in the client through a goal-oriented, client-centered counseling style.

A model assessing an individual's readiness to act on a new healthier behavior.

A therapeutic approach for children to help them express their emotions and cope with challenges through play.

Learning how loss affects both mind and body during counseling sessions.

Guidance for parents to improve their relationships with their children and foster healthy emotional development.

Our couples therapist Antoinette McCardell is trained in sensuality and sex therapy. By providing a sex-positive, shame-free atmosphere in couples cou...

Counseling to help athletes manage burnout and enhance mental well-being through targeted strategies.

A program designed to promote calmness and emotional regulation.

Therapeutic support for teenagers to manage stress and anxiety.

90-minute extensive intake session followed by 50-minute grief counseling sessions.

One-on-one therapeutic support aimed at fostering personal growth and emotional well-being.

Targeted treatment for symptoms including post-traumatic stress, anxiety, depression, obsessive-compulsive disorder (OCD), panic disorder, and perform...