Calm Dawn

Discover a sanctuary of wellness at Calm Dawn, nestled in the heart of Los Angeles. This holistic health center, led by the esteemed Sahar Rezai, offers a diverse range of transformative services designed to nourish the mind, body, and spirit. With over 15 years of experience, Sahar provides expert Yoga Instruction, including specialized classes in Hatha Yoga and unique Kids Yoga sessions that engage and promote well-being in younger generations.

At Calm Dawn, the power of breath is harnessed through dedicated Breathwork sessions, fostering deep relaxation and stress reduction. Clients can also explore the soothing benefits of Reiki Healing, where universal energy is skillfully channeled for physical and emotional rejuvenation. For those seeking deeper mindfulness, the center offers a variety of Meditation Classes and Meditation Packages, expertly crafted to cater to both beginners and seasoned practitioners alike.

Families can bond through specially designed Couples Packages and Kids Packages, while individuals can experience profound relaxation with Yoga Nidra sessions, which promote stress relief and self-discovery. The unique Blend Packages combine various yoga and meditation practices for a holistic experience.

Located conveniently in Los Angeles, Calm Dawn is more than just a wellness center; it's a community dedicated to personal growth and tranquility. Whether you’re looking to alleviate insomnia, enhance your fitness through Aerobics, or embark on a spiritual journey, Calm Dawn invites you to explore a path toward holistic healing and wellness.