Breath. Body. Baby.

Nestled in the heart of Chicago, Breath. Body. Baby. offers a holistic approach to prenatal and postpartum wellness, ensuring mothers-to-be and new parents feel supported and empowered throughout their journey. Specializing in Doula Services, this compassionate center provides comprehensive support packages tailored to individual needs, focusing on evidence-based practices that promote a confident birthing experience. With options like 1 Prenatal Visit (For Partners) and Full Doula Support, families can find the guidance they need for both hospital and home births.

In addition to doula services, Breath. Body. Baby. excels in Acupressure, delivering hands-on support to aid in labor, and utilizes Aromatherapy to create a calming atmosphere during childbirth. Their unique fitness offerings, including Prenatal and Postpartum Fitness Classes, empower women with relaxation techniques, strength-building exercises, and mindful practices, helping them navigate their transformative journey with confidence.

The wellness programs, such as Breath. Body. Burn. and Breath. Body. Recover., cater to various fitness levels, ensuring personalized care that meets each individual’s needs. With a focus on community and connection, Breath. Body. Baby. is dedicated to fostering a nurturing environment where families can thrive. Discover a supportive oasis in Chicago that prioritizes your health and wellness, helping you embrace the beauty of parenthood with grace and strength.