Brave Talk Therapy
Brave Talk Therapy, located in the heart of Chicago, offers a compassionate and inclusive environment for those seeking emotional and psychological support. Specializing in Acceptance and Commitment Therapy (ACT), Brave Talk Therapy empowers adolescents and adults to navigate life's challenges with resilience and mindfulness. The experienced team utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on transforming negative thought patterns and enhancing emotional regulation.
Understanding the importance of holistic approaches, Brave Talk Therapy also integrates Art Therapy and Play Therapy, providing creative outlets for clients of all ages to express their feelings and experiences. The practice is particularly committed to supporting LGBTQIA+ and neurodiverse individuals, ensuring their unique needs are met with empathy and understanding.
Brave Talk Therapy's services extend to Couples Counseling and Family Therapy, fostering healthier communication and relationships amidst life transitions. Additionally, their Motivational Interviewing techniques encourage clients to explore their goals and aspirations in a supportive setting.
With a focus on Trauma Recovery and Mental Health Support, Brave Talk Therapy is dedicated to guiding clients through complex trauma, anxiety, and depression. The welcoming environment and personalized approach ensure that every visit is a step towards healing and empowerment. Choose Brave Talk Therapy for a transformative experience that prioritizes well-being and personal growth in Chicago's vibrant community.
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Services Offered
Acceptance And Commitment Therapy
Price: Price not available
Stress Management
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Art Therapy
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Habit/Behavioral Training
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Solution-Focused Therapy
Price: Price not available
Dialectical Behavioral Therapy
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Dialectical Behavior Therapy (DBT)
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: Price not available
Cognitive Behavioral Therapy
Price: Price not available