Bodyselfie

A-list workouts with low-impact online sessions designed to tone and sculpt the body, including ballet and dance-inspired full body workouts.

Choose from Bodyweight exercises, Ballet Barre workout videos, Mat Pilates classes, Stretch and so much more to motivate you to become your best self!...

A type of class that utilizes only the body for resistance in workouts.

Full-body conditioning and killer core strengthening using bodyweight exercises.

At-home bodyweight workouts designed to help you stay in shape or get fit on your own schedule. Includes various classes such as Ballet Barre, Mat Pil...

Low-impact stretching and bodyweight training exercises.

Supportive wraps used on the knee to reduce swelling and provide stability during recovery and physical activity.

Facials are skin treatments that can enhance beauty and improve skin health.

9 min workout for thighs.

Mat Pilates classes are part of the online streaming classes available, focusing on core strength and flexibility.

Defy gravity without the machines. Get strong, sexy, and toned with the Pilates Passionista.

Achieve your fitgoals and create inner and outer strength with the fitness expert focused on the mind-body connection.

Strong is the new sexy. Escape to the exotics with the Polynesian dance and fitness expert.

Workout sessions taught by exclusive A-list fitness instructors that blend low-impact cardio, Ballet Barre, Mat Pilates, Sculpt, Bodyweight, and Stret...

Enjoy all the benefits of Online Barre Classes without needing an actual barre! Our online barre workouts are designed for at-home workouts, with no e...

Devote Herself to Bettering Women's Lives Through Fitness Practice & Awareness

A tool used to relieve muscle tightness and improve flexibility by applying pressure to the fascia and muscles.

5 min workout targeting thighs.

Massages are often sought for relaxation and stress relief.

A type of massage that focuses on deeper layers of muscle fascia and connective tissue, often used to treat chronic pain and tension.

Take a streaming Mat Pilates class with expert guidance and inspiration from certified Pilates instructors.

Ballet Barre Pilates workout videos increase your upper and lower body strength with low impact, highly-targeted movements—they also are the perfect w...

Online workouts that combine barre and mat Pilates for body toning and sculpting.

Take a streaming Mat Pilates class with expert guidance and inspiration from our certified Pilates instructors. Tone, strengthen and lengthen muscles ...

A body-sculpting and strengthening boutique fitness class that utilizes bodyweight for resistance, focusing on small, isometric movements to strengthe...

Low-impact Full-Body Sculpting and Toning with Great Results

Workout focusing on leg strengthening.

A workout class that focuses on body sculpting and toning.

Highly targeted body-sculpting online workouts that help sculpt arms, legs, booty and abs.

Online stretch classes to increase flexibility, decrease stress, and relax the mind.

Stretch & recovery sessions focus on the prevention of injuries and improvement of flexibility.

Stretch classes included in the BodyselfieTV subscription to improve flexibility and relaxation.

These online stretching classes provide a deep and extensive full-body stretch that focuses on all major muscle groups. Dynamic stretching offers impr...