BODYHOO Studios

Discover a haven of health and wellness at BODYHOO Studios in Ridgewood, where a diverse range of services awaits to enhance your physical and emotional well-being. This unique studio offers a variety of Yoga classes led by experienced instructors, emphasizing movement, meditation, and healing. Whether you're looking to deepen your practice with Aerial Hammock classes or engage in dynamic Pilates sessions that include Reformer and Cardio Jump Board training, BODYHOO is dedicated to catering to all fitness levels.

In addition to fitness classes, BODYHOO Studios specializes in Thai Massage therapy, expertly provided by one of the studio's owners, Arrie Fae. These therapeutic sessions aim to alleviate tension and promote relaxation, complementing the studio's holistic approach to wellness. For those seeking personalized guidance, the studio offers Private and Duo Training Sessions, tailored to accommodate various fitness goals, including rehabilitation and pre/postnatal care.

Explore the innovative Hammock Sound Bath Meditation, a unique sensory experience that combines guided meditation with soothing soundscapes, allowing participants to unwind and reflect deeply. Additionally, BODYHOO hosts specialized workshops in Pelvic Floor and Perinatal Training, making it a supportive space for all individuals, including the Trans and Non-Binary community.

Located in the heart of Ridgewood, BODYHOO Studios invites you to experience a nurturing environment where fitness, relaxation, and personal growth converge. With an array of classes and therapies designed to meet the diverse needs of its community, this studio stands out as a beacon of wellness in the area.