BodyByBoss
Located in the heart of Philadelphia, BodyByBoss offers a transformative approach to health and wellness, specifically designed for female grapplers seeking to enhance their physical and mental well-being. With a diverse range of services, including Adventure Retreats like the Performance Immersion Retreat, participants can immerse themselves in a unique blend of jiujitsu, judo, yoga, and breathwork, all while enjoying nutritious meals and fostering connections with like-minded individuals.
The center's Sculpt&Strength Lifting Program provides a structured strength training experience aimed at sculpting the body and building resilience. For those looking to deepen their emotional connection and healing, BodyByBoss offers personalized 1:1 Breathwork Activation Sessions, which promote self-healing by regulating the nervous system and processing emotions safely.
Additionally, their comprehensive Nutrition Fundamentals Module and Performance Nutrition Module equip athletes with the knowledge to optimize their diet for peak performance. For recovery, the Recovery Module emphasizes the importance of rest and how to prevent overtraining, ensuring clients maintain a balanced lifestyle.
With a focus on empowering women through fitness and self-care, BodyByBoss stands out in Philadelphia's wellness scene. Explore the various offerings, from Mindset Mastery Modules to engaging Cooking Classes, and discover how this innovative space can help elevate your health journey.
Service Filters
Services Offered
Performance Immersion Retreat
Price: Price not available
Sculpt&Strength Lifting Program
Price: $60.00
Breathwork
Price: Price not available
1:1 Breathwork Activation Session
Price: Price not available
Breathwork Guide
Price: $25.00
Breathwork Training Center
Price: Price not available
Breathwork Training Center Membership
Price: $10 USD per month
Cooking For Beginners
Price: $20.00
Emotional Eating Worksheet
Price: $15.00