Body & Brain Yoga & Tai Chi
Body & Brain Yoga & Tai Chi, located in the vibrant city of Los Angeles, offers a holistic approach to health and wellness that uniquely combines ancient practices with modern techniques. Specializing in Anxiety Management, their tailored Stress Management programs empower individuals to effectively cope with the pressures of daily life, fostering a sense of peace and well-being.
One of the standout offerings is the Rhythm & Vibration Class, where participants engage in body shaking, free dance, and tapping techniques to release tension and invigorate their energy. This innovative approach to Vibration Fitness encourages a joyful expression of movement, making it a refreshing addition to traditional fitness routines.
In addition to physical wellness, Body & Brain places a strong emphasis on Brain Health and Emotional Well-Being. Their unique Breathwork sessions blend qigong, tai chi, meditation, and breathing techniques, guiding participants on a transformative journey of personal growth and self-discovery.
Families can benefit from the inclusive Children's Classes, designed to introduce younger generations to the principles of wellness and mindfulness. With offerings like the Intro + Trial Class, children can explore their potential in a supportive environment.
Body & Brain Yoga & Tai Chi also hosts Healing Retreats, such as the transformative Love Heals Retreat, aimed at reconnecting individuals with their inner healing energies. This comprehensive array of services ensures that every visitor finds a path suited to their unique wellness journey, making it a premier destination for health seekers in Los Angeles.
Customer Reviews
Carla M.
I didn’t expect to find such a holistic approach to fitness and well-being all in one place! Master Kim has this incredible ability to make you feel at ease right away, creating an environment that is both encouraging and friendly. Every time I visit, I come away with a deeper understanding of how to work my entire body—not just in terms of strength but also flexibility and balance. What stands out for me is how the classes seamlessly incorporate breathwork and mindful movement, leaving me feeling revitalized yet grounded. It’s a journey toward fitness improvement that I look forward to every time!
Eva C.
I couldn't have asked for a more uplifting experience during my intro class in Koreatown! Master Kim is incredibly supportive and made me feel right at home from the moment I walked in. The combination of tai chi, meditation, and breathwork opened my eyes to a different level of wellness that I didn't even know I was missing. I left the class feeling a sense of peace and excitement for my personal growth journey ahead. I'm already looking forward to returning for more sessions!
Cherly H.
As soon as I walked in, I felt welcomed by the friendly atmosphere and warm smiles from the staff. Master Kim led the Body and Brain practice with such enthusiasm, making it a delightful experience! I had been looking for a way to relieve stress, and this was exactly what I needed. The blend of movements and relaxation techniques helped me shake off the day's worries and invigorate my spirit. Plus, the sense of community was fantastic—everyone was so supportive. I can't wait to come back for more! 💖
Service Filters
Services Offered
Stress Management
Price: Price not available
Rhythm & Vibration Class
Price: Price not available
Brain Wellness
Price: Price not available
Brain Education Trainer
Price: Price not available
Breathwork
Price: Price not available
Intro + Trial Class
Price: $30
Core Class
Price: Price not available
Emotional Well-Being
Price: Price not available
Energy Self-Healing
Price: Price not available