BFT Dove Valley

Welcome to BFT Dove Valley, an innovative fitness center located in the heart of Phoenix, where health and wellness meet cutting-edge training methodologies. This vibrant facility specializes in a diverse range of classes designed to cater to all fitness levels, ensuring everyone finds their path to a healthier lifestyle.

At BFT Dove Valley, members can elevate their cardiovascular fitness through classes like Cardio Summit, which pushes endurance limits, or the personalized Cardio U, where individuals train in scientifically prescribed heart rate zones. For those seeking strength and endurance, the Strength classes provide a solid foundation through compound lifts aimed at building lean muscle.

Experience high-energy workouts with CrewFit, emphasizing teamwork and synergy, or challenge yourself with Cardio HIIT, designed for maximum calorie burn in a short time. The unique Progression-Based Programs ensure consistency and results, with all studios performing the same workout daily.

BFT Dove Valley also places a strong emphasis on personal training, offering Personal Training in a Group Setting where dedicated coaches inspire and guide you toward your goals. The facility’s commitment to energy balancing and performance enhancement, highlighted by classes like Balanced and Beast Mode, creates a holistic approach to fitness.

With a focus on community and support, BFT Dove Valley invites you to explore their exceptional fitness offerings and discover the transformative power of a well-rounded health and wellness program in Phoenix.