BFLA
Located in the heart of Los Angeles, BFLA is a premier fitness destination dedicated to transforming lives through innovative health and wellness solutions. With a diverse range of offerings, BFLA specializes in Personal Training, ensuring each client receives personalized attention through private 1-1 sessions tailored to their unique fitness goals. The expert trainers also provide customized nutrition plans, helping clients achieve optimal results in their health journey.
Fitness enthusiasts can experience the energizing atmosphere of Small Group Personal Training, where participants engage in primarily boxing-based workouts. These engaging sessions not only teach the art of combat but also deliver a mind-blowing, body-altering experience that fosters camaraderie among participants.
For those looking to amplify their fitness routine, BFLA offers a specialized Glutes/Abs Circuit Training program, designed to sculpt and strengthen the core while enhancing glute growth. Additionally, clients can dive into the fundamentals of striking with the invigorating Kickboxing Class, perfect for all skill levels.
BFLA also embraces modern fitness trends with its Hybrid Class, a unique blend of full-body strength training and high-intensity boxing workouts, available virtually. This flexibility allows clients to maintain their fitness regimen from the comfort of their homes.
With a commitment to creating a welcoming environment, BFLA stands out in the Los Angeles fitness community. Whether you're a seasoned athlete or just starting your wellness journey, BFLA has something to offer everyone, making it a must-visit for those seeking comprehensive health and fitness solutions.
Customer Reviews
Mark V.
I instantly felt welcomed as soon as I stepped into the gym. Liron, my trainer, brings this incredible energy that transforms what could be just another workout into a fun and motivating experience. I joined a small group boxing session, and honestly, I never thought I'd enjoy working out this much. We're not just punching bags here; we're learning the art of combat! I loved how supportive everyone was, making it easy to push myself further than I thought possible. Plus, the focus on glutes and abs wasn’t just about aesthetics—it genuinely changed how I feel in my own skin. Without a doubt, I've seen improvements in my fitness journey, and it's thanks to the community support and Liron's guidance. If you’re looking to elevate your workout game in a friendly, engaging environment, this is the place to be!
Wayne A.
What impressed me during my visit to West Los Angeles was the incredible energy of the group workout class. Led by Liron, the atmosphere was both friendly and motivating—everyone felt like a part of a fitness family. We focused on building strength and muscles, and by the end, I was surprised at how invigorated I felt. It's not just about lifting weights; it’s about learning techniques while sweating it out in an engaging way. If you’re looking for a place that combines the fundamentals of fitness with a community vibe, this spot has it all!
Service Filters
Services Offered
Glutes/Abs Circuit Training
Price: 45 min
Group Training
Price: Price not available
Kickboxing Class
Price: 45 min
Personal Training
Price: Price not available
Hybrid Class
Price: Price not available