Better Minds Counseling & Services

Better Minds Counseling & Services, located in the heart of Philadelphia, offers a comprehensive range of therapeutic services designed to enhance mental well-being and personal growth. With a commitment to fostering resilience and self-understanding, this welcoming practice specializes in Acceptance and Commitment Therapy (ACT), guiding clients to embrace their thoughts and feelings rather than resist them.

In addition to ACT, Better Minds provides Cognitive Behavioral Therapy (CBT), a proven method that helps individuals identify and transform negative thought patterns. For those navigating the complexities of chronic illness, their unique program, Beyond Pain: Living with Chronic Pain and Illness, offers vital support and community connection.

Understanding the importance of inclusivity, Better Minds also hosts the Come As You Are support group, which creates a safe space for neurodivergent individuals within the LGBTQ+ community. Their diverse offerings include Individual Therapy, where personalized sessions allow clients to explore their emotions in a confidential environment, and Group Therapy, addressing a wide range of issues such as ADHD, anxiety, and trauma.

Better Minds Counseling & Services prides itself on its compassionate, experienced therapists who are dedicated to providing online mental health support tailored to meet individual needs. With a focus on affordable options, including low-fee therapy and sessions led by therapists-in-training, this practice ensures that quality mental health care is accessible to all Philadelphia residents.