Begin Within Therapy And Counseling Services
Begin Within Therapy and Counseling Services, located in the heart of Chicago, offers a comprehensive range of therapeutic approaches tailored to meet the unique needs of each client. Specializing in Acceptance and Commitment Therapy (ACT), this practice emphasizes personal growth through the acceptance of thoughts and feelings while committing to individual values. Their skilled team also provides Cognitive Behavioral Therapy (CBT), promoting a healthier mindset by addressing unhelpful cognitive patterns.
The clinic is dedicated to supporting individuals and families through various challenges, including addiction counseling, anxiety management, and grief counseling. Their innovative art therapy sessions provide a creative outlet for emotional expression, making therapy engaging and accessible. In addition, DBT (Dialectical Behavior Therapy) is utilized to help clients manage intense emotions effectively.
Begin Within stands out by integrating mindfulness practices into their therapeutic sessions, enhancing clients' emotional resilience and overall well-being. With a strong focus on trauma-informed care, the center ensures that each individual feels safe and understood throughout their healing journey.
Located conveniently in Chicago, Begin Within Therapy and Counseling Services is committed to creating a welcoming environment for individuals of all ages. By utilizing a diverse array of therapeutic techniques, they strive to empower clients to overcome obstacles and embrace a path toward wellness.
Customer Reviews
Gordon B.
I didn’t expect my experience to be so disappointing. I sought therapy for some mental health support, hoping to find a compassionate ear and a flexible approach to scheduling. Unfortunately, I found the therapist inflexible and unfriendly, which really dampened the healing process. There were times when emergencies came up, and I needed to reschedule, yet that seemed to be a huge inconvenience. I believe that a little more understanding and flexibility in scheduling could make a world of difference for clients like me. It’s essential to feel supported, especially during tough times.
Erin M.
I must say, my experiences here have been truly wonderful! I've been using their medication management and massage therapy services occasionally and I've always felt thoroughly cared for. Abby is incredibly knowledgeable, taking the time to explain everything and answer all my questions. And then there's Sarah—her massage therapy is like a mini-vacation! Every session leaves me feeling relaxed and rejuvenated. If you’re looking for a supportive, friendly environment with skilled providers, this is definitely the place to go!
Ida S.
I walked in to Begin Within Therapy and Counseling Services in Mount Greenwood, Chicago, feeling lost and overwhelmed. From the moment I met with one of their compassionate therapists, I knew I was in the right place. They really understand how to make you feel heard and valued. The focus on Acceptance and Commitment Therapy was exactly what I needed; it helped me accept my feelings while also encouraging me to align with my personal values. Each session felt like a step forward in my healing journey. I left feeling lighter and more empowered, and I'm genuinely excited about the progress I'm making. Highly recommend this place if you're looking for mental health improvement!
Service Filters
Services Offered
Acceptance And Commitment Therapy (ACT)
Price: Price not available
ACT (Acceptance And Commitment Therapy)
Price: Price not available
Attachment Focused Therapy
Price: Price not available
Addiction Counseling
Price: Price not available
Speciality In Mood Disorders
Price: Price not available
ADHD Counseling
Price: Price not available
Stress Management
Price: Price not available
Art Therapy
Price: Price not available
Cognitive Behavioral And Family Systems Interventions
Price: Price not available