Barre3

For years, I’ve been looking for a workout that feels sustainable, especially during my pregnancy. I finally found it! The classes are not only welcoming but truly empower you to feel strong and in tune with your body. The blend of strength, cardio, and mindfulness through the low-impact moves has made such a difference in how I feel day to day. Plus, the focus on breathwork really helps with relaxation and managing stress. It’s a fantastic community where everyone supports each other, and I couldn’t recommend it enough to other expecting moms!

I was blown away by how much I enjoyed the barre3 workout! 🌟 As someone who occasionally dabbles in fitness, I wasn’t expecting to feel such a burn while also having fun. The combination of strength training, cardio bursts, and that blissful mind-centering breathwork was just perfect. I left feeling totally empowered and surprisingly relaxed! Plus, the staff was super friendly and welcoming, which made me feel right at home. If you're looking for a total body workout that really delivers, this place is definitely worth checking out. Can't wait to go back! 💪❤️

I was blown away by the experience! The barre classes here are more than just a workout; they feel like an entire self-care ritual. From the moment I stepped in, Missy was so welcoming and her enthusiasm made me feel pumped to get moving. The combination of strength, cardio, and that unique breath work was just what I needed to clear my mind and get my body moving. I often struggle to keep my focus during workouts, but the mind-centering breathwork helped me stay tuned in and present. As someone who's looking to improve their fitness while also prioritizing well-being, this place really ticks all the boxes. And can I just say, the first-class free special is an awesome incentive! If you’re looking for a fantastic way to balance fitness and self-care, I can't recommend this enough!