Awakened Therapy

Awakened Therapy, located in the vibrant city of San Francisco, offers a holistic approach to health and wellness, focusing on the integration of mind, body, and spirit. With a diverse range of services, including Anxiety Relief through natural stress reduction techniques, clients can find effective solutions to manage their emotional well-being.

Specializing in Integrative Psychotherapy, Awakened Therapy combines various therapeutic methods to provide a transformative experience that addresses stress, anxiety, and depression. Those seeking personal growth can benefit from Holistic Life Coaching, where skilled coaches help clients set and achieve meaningful goals, fostering fulfilling relationships and promoting overall vitality.

The center also emphasizes the importance of mindfulness, offering MBSR (Mindfulness-Based Stress Reduction) Classes and guided Mindfulness Classes that cultivate an enduring sense of inner peace and joy. For those interested in deepening their spiritual journey, Spiritual Guidance and Spiritual Teaching sessions are available, encouraging individuals to explore their spiritual questions and enhance personal growth.

Awakened Therapy further supports families with tailored Child Nutrition advice, ensuring that children develop healthy eating habits. Through Somatic Psychotherapy, clients learn to connect their physical and emotional experiences, paving the way for profound healing.

With a commitment to nurturing self-compassion and self-esteem, Awakened Therapy stands out as a sanctuary for individuals seeking a holistic path to wellness in San Francisco. Experience the transformative services that await at this unique center, where every client is supported on their journey to well-being.