Awake DBT

Awake DBT, located in the heart of San Jose, offers a comprehensive range of therapeutic services designed to support individuals on their journey to mental wellness. Specializing in Dialectical Behavior Therapy (DBT), Awake DBT provides tailored programs that include weekly individual psychotherapy, DBT skills groups, and 24-hour crisis coaching. This holistic approach empowers clients to develop essential coping skills while enhancing their quality of life.

In addition to DBT, Awake DBT offers specialized addiction counseling for those facing substance use disorders, providing a safe environment for healing and recovery. Clients can also benefit from innovative art therapy, which utilizes creative expression to foster emotional well-being and promote personal insight.

Awake DBT is particularly adept at treating anxiety, depression, and trauma-related conditions. Their DBT for PTSD program combines evidence-based practices to help clients navigate the complexities of their experiences. Furthermore, the center's commitment to mental health is evident in their skills training group, which equips participants with practical tools for everyday challenges.

With a focus on individualized care and a supportive atmosphere, Awake DBT stands out as a leader in mental health services in the San Jose area. The dedicated team of professionals is committed to guiding clients through their unique paths toward healing, ensuring they are met with understanding and compassion at every step.