Austin Trauma Therapy Center

A technique used often with PTSD to bring breathing back to a calm and healthy pace.

Dialectical behavior therapy focused on emotional regulation and interpersonal effectiveness.

Therapy focusing on mindfulness, acceptance, and emotion regulation.

A therapy that combines cognitive and behavioral techniques to help individuals manage their emotions.

A form of Cognitive Behavioral Therapy that teaches tools for emotion regulation and managing emotions safely.

A form of therapy aimed at teaching patients skills to deal with PTSD, anxiety, and related behavioral issues.

CBT helps individuals identify and change some negative thought patterns, leading to healthier emotional responses.

Austin therapists can employ numerous methods for anxiety treatment, including but not limited to cognitive-behavioral techniques (CBT).

A therapeutic approach focused on modifying thought patterns and behaviors that do not serve an individual's well-being.

Encouragement to practice mindfulness to manage anxiety and stress, suggesting short daily mindfulness exercises.

Therapy and counseling to assist in recovery from depression, exploring thoughts, emotions, and behaviors to confirm diagnosis and identify themes for...

A complimentary consultation to discuss ADHD coaching and counseling needs.

Providing a safe space to share your experiences and feelings without judgment.

A therapeutic approach that focuses on solutions rather than problems.

Usually more expensive than individual therapy due to the therapist seeing both parties.

Our rates for couples and/or families start at $165 per session. Prerequisite of 6 individual trauma sessions required for couples.

Guidance on implementing essential steps of attuned eating to replace disordered eating patterns.

Eye Movement Desensitization and Reprocessing therapy used for treating trauma and PTSD.

A specialized therapy designed to help individuals process traumatic memories and reduce symptoms associated with trauma.

EMDR is an intervention to help individuals who are survivors of any kind of traumatic event/memories, including abuse, natural disasters, accidents, ...

A specialized therapy that helps you process and integrate traumatic memories.

Eye Movement Desensitization and Reprocessing therapy aimed at healing trauma.

Helps people confront their fears in a safe and controlled environment, gradually reducing anxiety and distress.

A multimodal cognitive behavioral intervention focused on the reduction of aggressive and violent behavior, originally targeted at adolescents.

A form of healthcare that provides mental health information and treatment access to those in remote areas.

Guidance on incorporating physical exercise, such as brisk walking, to support both mental and physical health.

Counseling sessions involving family to address relational dynamics and support recovery.

A therapy approach that identifies and addresses the different parts within an individual.

A therapeutic approach that identifies and addresses multiple sub-personalities or families within each person’s mental system to heal wounded parts a...

Emotional support and guidance for individuals coping with various types of loss, including bereavement and non-death losses.

Support for individuals coping with grief from loss.

A body scan technique for managing anxiety.

Bond with others in a healing journey, cultivating mutual support and shared growth.

Therapy sessions conducted in a group format.

Group therapy helps people work through problems by interacting with a therapist and a group of individuals with similar struggles. Many studies show ...

Therapeutic sessions conducted in a group setting to offer support and healing from trauma experiences.

Guidance on maintaining a regular schedule during isolation to minimize anxiety and maintain control over daily life.

Some psychiatrists may specialize in adolescent psychiatry or offer a holistic approach in a private practice.

A brief, process-oriented form of psychological counseling that focuses on the client-therapist relationship, building or rebuilding trust and emotion...

Offers accessible and convenient therapy sessions at home, with fees typically ranging from $105-$150 depending on insurance.

Weekly sessions that emphasize problem-solving behavior for the past week’s issues.

Intensive Outpatient Groups provide support and therapy for individuals needing more focused assistance.

Using creative energy to shift focus away from anxiety by journaling two things you are grateful for each day.

Some therapists offer therapy based on a sliding-scale based on the patient's income.

Rates for Medication Management start at $200 for the intake/new patient appointment (60 minutes) and $125 for the follow-up appointment (30 minutes).

Support for individuals considering or currently using medication as part of therapy.

Meditation practices to promote self-awareness and emotional understanding.

DBT counseling/treatment services provided online for adult and adolescent clients.

Finding a psychiatrist in Austin Texas can be a bit daunting. Mental Health Nurse Practitioners help fill the gaps in diagnosing and management of med...

Provide therapy at a reduced fee, helping people access mental health care.

Conducts in-person mental health counseling services, including DBT, RO-DBT, CBT, EMDR, IFS.

Creating a support system virtually to aid mental wellness, includes regular video calls and phone calls for connection.

A strategy involving sensory awareness to shift attention away from anxiety.

Techniques to help you stay grounded and manage stress effectively.

LENS training in neurofeedback to help clients address their symptoms.

Conducted by trauma-informed nutritionists to evaluate nutritional status.

Provides clients with a unique plan based on their specific eating needs and helps with digestive problems, poor sports performance, hormonal imbalanc...

Assist patients in improving health through nutritional intervention and education.

Regular nutritional counseling with a registered dietitian, medical care, and monitoring with a physician that specializes in eating disorders.

One-on-one nutrition education counseling, dietetic internship, women’s health, intuitive eating, weight loss and/or weight management. Offers a holis...

Nutrition counseling that is evidence-based and considers the trauma background of the patient to help in recovery.

Implement and monitor individual patient meal plans based on individual client needs.

Find out if the psychiatry professional offers a thorough evaluation of your diagnosis or psychiatric assessments.

Our rates for psychotherapy starts at $130 per individual session. We typically try to accommodate most budgets and can offer a sliding scale rate to ...

Counseling provided online or over the phone, often more affordable than in-person therapy.

A methodology allowing individuals with physical limitations to receive therapy conveniently from home.

Specialization in guiding individuals through the emotional journey of childhood trauma and its impacts on adult relationships.

Typical rate for therapy in Austin, Texas ranges from $100-$250 per session. Most therapists charge $115-$175, with additional fees for initial consul...

A therapist will help you work through the depression and give you tools and techniques to help you feel better.

An approach to creating a safe, sensitive space in which students can learn regulation skills through connection with the breath and increased body aw...

Classes designed to integrate trauma-sensitive principles into yoga practice.

Dedicated services for children and teens, ensuring they reclaim joy and normalcy.

A specific therapy approach targeting events to help individuals process and reframe their traumatic memories.

Therapy aimed at helping individuals cope with trauma and PTSD, providing support and effective coping strategies.

Support from Trauma Trained Associates for those dealing with trauma.

Specialized counseling for trauma and PTSD, including evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitizati...

Detailed one-on-one sessions aimed at addressing and resolving traumatic experiences.

Counseling and therapy for PTSD and complex PTSD (CPTSD) to help improve anxiety and PTSD-related symptoms. Includes Cognitive Behavioral Therapy (CBT...

Comprehensive treatments for those battling post-traumatic stress disorder nuances.

A form of cognitive behavioral therapy that addresses the specific emotional and mental health needs of children, adolescents, adult survivors, and fa...

Therapy focused on understanding and addressing trauma's effects through Cognitive Behavioral Therapy techniques.

Offers affordable anti-racist healing through a decolonized therapy lens.