Austin Counseling And Nutrition

Help sort through negative beliefs about body image and find peace with one's own body.

Explore the roots of body image issues and work towards overcoming societal pressures regarding appearance.

Examine your body story (the history of your relationship with your body) to understand where the ruptures occurred and then heal these wounds.

Therapy specifically aimed at helping children process their issues.

An eclectic mix of therapeutic modalities tailored to provide personalized support to clients.

A therapy approach focusing on changing negative thought patterns and behaviors.

A way to retrain your brain and learn to cope with anxious feelings.

A variety of counseling method to help clients cope with anxiety.

DBT is a therapy model that focuses on providing specific coping mechanisms and skills for improving life functioning in four domains: Distress Tolera...

Provides a non-judgemental environment where children can express their emotions and work with a trained mental health professional.

Bilingual counseling services for PTSD, trauma, and substance use disorders

Counseling services addressing various mental health concerns including anxiety, depression, PTSD, and body image issues.

Support for clients struggling with anxiety, depression, disordered eating, and life transitions through cognitive-behavioral and dialectical-behavior...

Couples counseling provides a safe space for couples to discuss their relationship issues and gain insight into their relationship dynamics.

Focus on improving relationship satisfaction and well-being through various therapeutic models.

Helping you get that spark back in your relationship. Evidence-based counseling and coaching using various therapeutic approaches such as PACT, Imago ...

Relationship counseling and coaching is an important tool to help couples, throuples, etc. struggling in relationships. The goal is to help them ident...

Therapeutic support for couples or families to process and navigate their relationship dynamics.

Therapy aimed at improving relationships and communication within couples or families.

A therapeutic approach to aid couples in improving communication and enhancing understanding between partners.

Imago coaching for couples or other relationship arrangements improves communication between partners and allows them to rebuild trust and connection.

Support and therapy for those struggling with depression.

Specializing in Other Eating Disorders; focuses on an anti-diet approach, Intuitive Eating, and Health at Every Size.

Personalized nutrition education and support, focusing on body and food positivity, particularly for athletes and individuals struggling with body ima...

Provides essential guidance on achieving adequate intake and overcoming food aversions through food play/exposures.

Registered Dietitians providing guidance on healthy eating, body size diversity, and exercise.

Dietitians provide safe, gentle support for clients to change their relationship with food.

Provides dietary guidance that aligns with positive body image and health.

Intuitive Eating, Non-diet, Weight Inclusive, Fat-Positive, specializing in chronic dieters and various eating disorders including binge eating disord...

Educational services related to understanding and overcoming eating disorders.

Support groups tailored to community needs that combine emotional regulation skills with nutrition information.

A combination of therapy and nutrition is recommended for most people seeking recovery from anorexia. Therapists are trained in methods which support ...

Counseling aimed at individuals struggling with eating disorders.

Counseling that targets body image, body liberation, disordered eating, and eating disorders.

Support and strategies for individuals struggling with eating disorders, including binge eating and anorexia.

Individual 50 minute counseling sessions focused on eating disorders and nutrition with a registered dietitian and licensed professional counselor.

Dietitians specializing in supporting individuals with eating disorders.

Therapy sessions focusing on understanding emotions and experiences surrounding the relationship with food, aiming to empower individuals to reclaim c...

Specialized therapeutic support for individuals dealing with various eating disorders.

Emotional eating programs can help individuals recognize the connection between food and feelings, and learn additional coping methods.

Help regain flexibility around food and recover from orthorexia by challenging food rules, practicing exposures to fear foods, and learning the benefi...

Weekly individual visits with a counselor and a dietitian to help with eating issues and nutritional guidance.

Advanced therapy technique used to help individuals process and move through old wounds and negative core beliefs.

Therapeutic technique to help individuals process traumatic memories.

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that enables people to heal from emotional distress caused by disturbing life ...

A therapy designed to alleviate distress associated with traumatic memories.

Counseling aimed at helping individuals heal from trauma through EMDR techniques.

A therapy model focusing on improving emotional connections and relationships.

Therapeutic approach that considers individuals within the context of their family.

Therapy sessions for families and adolescents dealing with various emotional struggles.

A type of psychological therapy used to help people cope with their feelings of grief after the loss of a loved one. It includes various therapeutic a...

Support for individuals going through life changes and dealing with stress.

Longer therapeutic session for in-depth personal exploration.

30 minute sessions available for quick consultations or check-ins.

Therapeutic sessions with peers to address mental health and eating issues.

Therapy sessions conducted in a group setting.

We also have ongoing group therapy offerings.

A counseling method used to help clients manage anxiety.

Imago Therapy offers partners the opportunity to practice a more mature form of relating—where both participants seek to understand each other's deepe...

Therapy focused on improving self-esteem and promoting body positivity.

Therapeutic support for individuals dealing with various challenges including eating disorders, anxiety, depression, and sexuality.

A few days a week for a few hours, often in the evening, allowing individuals to maintain school or work responsibilities.

Daytime programs for stable individuals that offer intensive therapy and nutritional support.

Helping individuals find food freedom by identifying and challenging food rules, neutralizing foods, and relearning hunger and fullness cues.

Assistance in developing a healthy relationship with food through intuitive eating principles.

Works on the emotional and cognitive challenges that contribute to food avoidance.

If the cost of seeing one of our therapists is too high, please inform our schedulers about your situation, and they may be able to provide you with a...

We provide treatment such as anxiety therapy, depression therapy, relationship counseling, addiction therapy, and trauma therapy.

Associate Counselor providing mental health support for pre-teens, teens, and adolescents with a strengths-based approach.

Treatment aimed at addressing personality disorders.

Techniques used to promote a peaceful balance during therapy sessions.

1 hr

Intake nutrition assessment to help clients with food and the ways it impacts their life.

Services tailored for chronic dieters and individuals with different eating disorders, offering guidance on intuitive eating.

Dietitians help you make gentle changes to eating and surrounding behaviors to guide you to being fully nourished. Further, they help you balance acti...

Explores clients' history with food and body, emphasizing Health at Every Size, and aims to liberate clients from anti-fat messages and promote intuit...

Coordination between eating disorder counselors and dietitians to support recovery from disordered eating.

50 min

In-person and virtual therapy and nutrition counseling to help with body acceptance, disordered eating, mood improvement, and overall well-being.

1 hr

1 hr

1 hr

Offered to inform, educate, and support parents throughout their child’s therapeutic journey.

We offer parent education and support.

Helps you face anxiety-inducing situations slowly and safely.

Therapy focused on managing Obsessive-Compulsive Disorder.

Helps children establish emotional expression, improve social skills, recover from trauma, redirect behavioral challenges, and build coping skills.

Support for couples to improve communication, conflict management, intimacy, understanding, trust, and preparing for life changes.

Relationship coaching is an important tool to improve relationships and strengthen connections between two people. It helps partners get to the root o...

1 hr

Counseling services for couples to help improve communication and resolve conflicts. Services include couples therapy, marriage counseling, and premar...

24/7 support for severe eating disorders, offered in facilities like ERC and CFD in Texas.

We provide therapy for individuals, relationships, and families of all gender and sexual orientations, with a focus on care and support around issues ...

In addition to providing eating disorder therapy and nutrition sessions, we work with many other struggles including trauma therapy, DBT, Acceptance a...

We have Masters level student counseling interns who provide sliding scale therapy and pro-bono therapy, as they can accommodate lower fees under $60/...

We work not only with individuals, but we also have clinicians who can see couples, families, and other relationships. The length of therapy depends o...

Affordable therapy sessions for individuals who cannot afford standard rates.

Accessible therapy services provided throughout Texas via online platforms.

Support and care through multiple therapeutic techniques such as CBT, DBT, EMDR, IFS and more.

1 hr

1 hr

50 min

1 hr

50 min

1 hr

Therapeutic support for individuals with PTSD.

Healing from trauma and early childhood experiences, understanding emotional triggers, and learning to face uncertainty.

Support for individuals dealing with trauma, PTSD, and related issues.

Therapy focused on addressing trauma through cognitive-behavioral techniques.

A therapeutic approach that prioritizes the healing of trauma-related issues.

We have seen the profound shift in our clients who have been liberated from the cycle of dieting.

Certified yoga teaching including mindful meditation.