Atwater Pilates

Atwater Pilates, located in the vibrant city of Los Angeles, offers a holistic approach to health and wellness through its unique blend of Pilates, Thai Massage, and various Yoga modalities. Under the expert guidance of Cicely Nelson, a dedicated and compassionate instructor, clients experience tailored Pilates sessions that begin gently and progressively build to meet individual fitness goals. This personalized approach ensures that every participant feels valued and supported on their wellness journey.

Enhancing the Pilates experience, Atwater Pilates features the transformative benefits of Thai Massage. This interactive form of massage encourages clients to actively engage in their treatment, promoting greater body awareness and safety as they explore assisted stretches reminiscent of a yoga class. This is particularly beneficial for lifelong movers, athletes, and dancers, making it an ideal complement to Pilates sessions.

For those seeking a deeper connection to their practice, Atwater Pilates also offers a variety of Yoga styles, including yin, nidra, power, and flow. Each class focuses on therapeutic and somatic elements, allowing participants to explore meditation and mindfulness.

Atwater Pilates stands out in the Los Angeles wellness community by providing an inviting atmosphere where clients can discover their strength and flexibility. Whether you are a seasoned practitioner or new to wellness, the studio fosters a nurturing environment that encourages growth and well-being. Experience the unique offerings of Atwater Pilates and embrace a healthier lifestyle today.