ATIVA

Welcome to ATIVA, San Diego’s premier destination for holistic health and fitness. Located in the heart of the city, ATIVA offers a diverse range of fitness classes, including dynamic Fusion Fit Group Classes that blend body weight exercises, resistance bands, TRX, and reformer crossovers. This innovative approach ensures participants achieve enhanced physical strength, stability, and overall performance in just 50 minutes, making it suitable for all fitness levels.

ATIVA also specializes in personalized wellness with their One-on-One Personal Training sessions. Each training program is uniquely tailored to enhance individual strength and balance, utilizing effective techniques from body weight exercises to TRX routines. With options for both 30 and 55-minute sessions, clients can expect results that are both rapid and sustainable.

For those seeking a refined mind-body connection, ATIVA provides exceptional Reformer Pilates Group Classes and Private Reformer Pilates Sessions. The small group setting allows for a more individualized experience, promoting a safer and faster pathway to stability, toning, and healing. Each session is designed to cater to varying skill levels, ensuring everyone can benefit from this transformative practice.

Yoga enthusiasts will find their haven at ATIVA, where a variety of group classes and private sessions are available, accommodating all experience levels. This welcoming atmosphere fosters a sense of community and support, making it an ideal space for both newcomers and seasoned practitioners.

ATIVA stands out with its commitment to personalized care and comprehensive wellness. Experience the difference at San Diego’s leading Pilates, Yoga, and Fitness Studio, where every class is a step towards a healthier, more balanced life.