Ancient Chen Tai Chi

Nestled in the vibrant city of Austin, Ancient Chen Tai Chi offers a unique blend of traditional martial arts and holistic wellness practices. With a focus on Beijing Gongfu Jia Tai Chi Chuan and Chen Tai Chi, this esteemed center immerses practitioners in a rich historical legacy that dates back to the Ming Dynasty. Here, students explore the profound connection between movement and mindfulness, experiencing therapeutic benefits that enhance mental well-being and physical health.

The ARG Monthly Program provides comprehensive instruction in Tai Chi and other martial arts, paired with robust online tech support, making it an ideal option for both beginners and seasoned practitioners seeking to deepen their knowledge. Participants can also engage in mind-body practices that effectively reduce stress, anxiety, and depression while boosting self-esteem and energy levels.

For those looking to refine their skills, Ancient Chen Tai Chi offers One Semester Live-Training, featuring intensive private sessions that cater to individual learning styles. Seasonal outdoor private group workshops allow for customized experiences in a serene environment, fostering community and connection.

Whether you're interested in exploring the intricacies of Strategic Biomechanics through a solo private workshop or joining a group to share in the joy of Tai Chi, Ancient Chen Tai Chi stands out as a premier destination for health and wellness in Austin. Experience the transformative power of ancient traditions and discover how Tai Chi can enhance your life today.