Sukha Yoga
Discover the transformative power of wellness at Sukha Yoga, located in the heart of Austin. This vibrant studio offers a diverse array of services designed to nurture both mind and body. Embrace the art of Breathwork with unique practices like Holotropic Breathwork and Kundalini, or immerse yourself in the healing ambiance of Sound Baths that promote relaxation and rejuvenation.
At Sukha Yoga, meditation is an integral part of the experience. Join enriching Meditation Classes that are seamlessly woven into yoga sessions, or participate in specialized training programs, including the upcoming 200hr Kundalini & Buddhist Meditation Training starting in February 2025. This comprehensive course delves into mindfulness techniques and the latest in neuroscience, providing invaluable tools for personal growth.
The studio’s Yoga Classes cater to all levels, featuring styles such as Vinyasa, Yin, and Restorative Yoga. Sukha Yoga also provides a plethora of Workshops throughout the year, allowing practitioners to deepen their practice and explore new techniques. For those seeking an immersive experience, Sukha Yoga hosts global Yoga Retreats in breathtaking destinations like Greece and Costa Rica.
Whether you’re a local or visiting Austin, Sukha Yoga invites you to explore a sanctuary of wellness, community, and personal transformation. With a commitment to holistic health and a welcoming environment, this studio is dedicated to guiding each individual on their unique wellness journey.
Customer Reviews
Deann W.
I’ve always loved how yoga has this magical ability to mix challenge with relaxation, and the classes here are no exception! Every time I step onto my mat, I’m welcomed into a friendly space where everyone—from beginners to seasoned yogis—feels at home. Mark’s Vinyasa flow sessions keep me engaged, pushing my limits while dripping with enjoyment. I particularly enjoyed a recent class led by Erinn that incorporated breathwork; I left not just feeling physically refreshed, but also mentally recharged. If you’re looking for a place that genuinely caters to all levels and encourages personal growth, you won’t be disappointed.
Kyle P.
It wasn’t long after moving to Austin that I stumbled upon this wonderful gem of a yoga studio. From the moment I walked in, I felt enveloped in a nurturing atmosphere that was both inviting and calming. I attend daily classes, and each session has become a vital part of my routine, offering me a much-needed refuge from the hustle of city life. The moment I step onto my mat, I leave my stress behind and immerse myself in restorative practices that have transformed my energy levels and mindset. The instructors, Mark and Erinn, are not just teachers—they're incredible guides who cultivate a true sense of community. Their friendly demeanor makes you feel like you're catching up with old friends, and their expertise is evident in every class. The variety of yoga styles available, from vinyasa to hot yoga to yin, means there’s always something fresh to explore. Just last week, I was hooked on a Kundalini session that was both invigorating and enlightening. What surprised me the most was how the community feels less like a class and more like a family gathering. Everyone is there for the same reasons—stress relief, personal growth, and connection. And if you're into deeper experiences, I highly recommend joining one of the meditation or breathwork sessions. They've guided me toward profound self-discovery and relaxation. Overall, this studio is not just about yoga; it's about wellness, community, and finding restoration amidst the chaos. For anyone in Austin looking to unwind and connect with themselves, this place is truly a blessing.
Russell C.
Once I stepped into Sukha Yoga in Austin, I knew I was in for something special! The vibe is super welcoming and the community is all about personal growth and empowerment. I attended a few yoga classes, and the instructors really cared about each person in the room, helping everyone find their flow. The meditation sessions as part of the classes were a game-changer for me, introducing me to incredible breathwork techniques that helped reset my mind. If you're looking to elevate your wellness journey, this is the place to be! Can't wait for my next session! 😌✨
Service Filters
Services Offered
Breathwork Practices
Price: Price not available
Psychedelic Breathwork
Price: Price not available
Katonah Yoga Immersion
Price: Price not available
Summer Vinyasa Flow Immersion
Price: $50 off our 10 class pack (that’s $15 per class)
Yin And Restorative Practices
Price: Price not available
Tantric Couple’S Moving Meditation
Price: Price not available
Yoga Classes
Price: Price not available
Yoga Workshops
Price: Price not available
Meditation
Price: Price not available