Anastasio
Located in the heart of Los Angeles, Anastasio is a premier wellness studio specializing in transformative Corporate Wellness Programs and personalized fitness solutions. With a focus on enhancing employee health and wellness, their Corporate Wellness Programs offer tailored Pilates and Stretch Therapy sessions designed to boost productivity and morale in the workplace.
At Anastasio, clients can indulge in Private Pilates Sessions set within a boutique concept studio, equipped with top-of-the-line BASI Systems Pilates equipment. Each session is uniquely customized to cater to individual skill levels, from beginner to advanced, ensuring both effectiveness and safety. The experienced instructors provide a comprehensive assessment to develop a personalized regimen that targets strength, toning, balance, and mobility.
For those seeking to elevate their flexibility and agility, the Private Pilates Session with Assisted Stretch combines the best of both worlds. This unique offering incorporates a 20-minute assisted stretch at the end of each Pilates session, meticulously focusing on the client's specific tight areas for maximum benefit.
Additionally, Stretch Therapy sessions are available, emphasizing safe and effective techniques such as Proprioceptive Neuromuscular Facilitation. These sessions prioritize client needs, promoting improved speed, flexibility, and overall wellness.
Anastasio stands out in the Los Angeles wellness scene with its commitment to providing a warm, engaging atmosphere and expert guidance. Experience the difference of tailored wellness solutions designed to enhance both personal and corporate health at this inviting studio.
Customer Reviews
Erika H.
I’d heard so much about the benefits of Pilates, and I finally decided to give it a shot. From the moment I stepped into the studio, I was welcomed by a warm and knowledgeable instructor, Tikvah, who made me feel instantly at ease. During my private sessions, she tailored each workout to my specific needs, focusing on my posture and alignment. I noticed improvements in my strength and flexibility almost immediately, which was a pleasant surprise! Plus, my lower back pain started to fade, something I had been struggling with for years. If you're looking for a supportive environment to enhance your fitness journey, I can’t recommend this place enough!
Yvonne B.
What drew me to Anastasio was the promise of a positive introduction to Pilates, and I couldn't be happier with my experience! I had my first Pilates and stretch session with Tikvah, and it was absolutely uplifting. As someone who's been hesitant about group fitness classes, I appreciated how knowledgeable she was—she made sure I felt comfortable the entire time. I can't believe I waited so long to try Pilates! The boutique studio vibe really added to the whole experience, making it feel intimate and special. I left feeling energized and excited to keep improving my fitness. I can't recommend this place enough for anyone looking to dip their toes into Pilates or simply enhance their wellness journey!
Service Filters
Services Offered
Corporate Wellness Program
Price: Price not available
Private Pilates Sessions
Price: Price not available
Pilates
Price: Price not available
Private (One On One) Pilates Session
Price: $105
Private (One On One) Pilates Session With Assisted Stretch
Price: $199
Stretch Therapy
Price: Price not available
Stretch Therapy Sessions
Price: Price not available