Align Mind Therapy

Align Mind Therapy, located in the heart of Philadelphia, offers a compassionate approach to mental wellness with a diverse range of therapeutic services. Specializing in Acceptance and Commitment Therapy (ACT), this practice empowers individuals to embrace their thoughts and feelings while committing to meaningful, value-driven actions. Their expertise in Cognitive Behavioral Therapy (CBT) provides clients with effective tools to reshape negative thought patterns and enhance emotional resilience.

Understanding the unique experiences of BIPOC individuals and adult children of immigrants, Align Mind Therapy also provides tailored psychotherapy that addresses cultural identity issues and complex trauma, fostering a safe environment for healing. The inclusion of Somatic Therapy integrates mindfulness techniques, emphasizing the connection between mind and body to process emotions more holistically.

For those seeking convenience, Align Mind Therapy offers telehealth services for residents of Pennsylvania and New Jersey, ensuring accessible mental health support from the comfort of home. Each individual therapy session is conducted virtually, providing personalized attention in a supportive space.

With a focus on professional development, Align Mind Therapy also provides clinical supervision for LPC supervisors, enhancing the skills of fellow professionals in the field.

Discover the nurturing and progress-oriented environment at Align Mind Therapy, where every session is designed to promote growth, healing, and overall well-being in the vibrant Philadelphia community.