A Shala La

Discover a transformative journey at A Shala La, a premier yoga studio nestled in the heart of Los Angeles. This inviting space offers a diverse array of fitness classes, with a special focus on Ashtanga Yoga. Led by the experienced instructor Nina Collins, students can immerse themselves in this dynamic practice that is suitable for both beginners and seasoned yogis. The studio embraces the Mysore tradition, allowing practitioners to cultivate a deeper connection with their practice beyond just postures.

In addition to in-studio classes, A Shala La enhances accessibility through virtual classes, including unique observational classes designed for newcomers to experience the essence of Ashtanga before beginning their journey. The Traditional Mysore Ashtanga Yoga sessions provide a serene environment for self-practice, complemented by guided breath work on Sundays, fostering a holistic approach to wellness.

With a commitment to nurturing the mind, body, and spirit, A Shala La stands out as a cornerstone of the health and wellness community in Los Angeles. The studio’s focus on individualized learning and community support creates a warm atmosphere where every participant can thrive. Experience the profound benefits of yoga and explore the transformative power of consistent practice in this welcoming sanctuary.