A Conscious Change Counseling And Wellness Center

A Conscious Change Counseling and Wellness Center, located in the heart of Philadelphia, offers a holistic approach to mental health and well-being. Specializing in EMDR Therapy, this center provides a transformative experience aimed at helping individuals process and heal from traumatic memories, facilitating a healthier emotional state. The compassionate team employs Internal Family Systems Therapy, addressing the various parts of the self, making it an ideal choice for those seeking Family Therapy or Identity Therapy.

In addition to individual therapy for adults, which delves into the mind-body connection and personal goals, A Conscious Change also offers Mental Health Therapy tailored to navigate life's challenges. Their complimentary phone consultations provide a comfortable space for potential clients to discuss their needs and explore the therapeutic process.

The center goes beyond traditional therapy with its innovative Trauma-Informed Yoga and wellness workshops designed to help individuals manage trauma, anxiety, and stress. These sessions not only bring awareness to the body but also promote healing through mindful movement and breathwork.

With a commitment to creating a safe and welcoming environment, A Conscious Change Counseling and Wellness Center stands out in Philadelphia's health and wellness landscape, making it a valuable resource for those seeking to embark on their journey toward emotional and psychological well-being.