Meet Lisa, Your Wellness Concierge

Find the perfect wellness service with Lisa's AI-powered guidance—fast, easy, and available 24/7.

Lisa
Chat with Lisa 💬

Explore 96+ Fitness Physical-Training Services in Los Angeles County, Los Angeles, CA

Cardio Training (3)

Cardio training is a dynamic fitness service designed to enhance cardiovascular health, boost endurance, and promote overall well-being through engaging and varied workouts. Tailored for health and wellness enthusiasts, our program combines high-energy exercises with expert guidance, ensuring you not only burn calories but also improve heart function and increase stamina. Discover the transformative benefits of cardio training and elevate your fitness journey today!

View Providers
Barre (3)

Barre is a dynamic fitness class that combines elements of ballet, Pilates, and yoga to enhance strength, flexibility, and posture. This low-impact workout is perfect for health and wellness enthusiasts looking to tone their bodies while improving balance and core stability. Join us to experience the unique blend of rhythmic movements and mindful breathing that not only sculpts your physique but also promotes a sense of well-being and community.

View Providers
Muscle Building (3)

Unlock your potential with our comprehensive muscle building service, designed specifically for health and wellness enthusiasts eager to enhance their strength and physique. Our tailored programs focus on effective training techniques, nutrition guidance, and recovery strategies, ensuring you not only build muscle but also improve overall fitness and well-being. Discover the unique benefits of personalized coaching and community support that will empower you to achieve your goals and transform your body—let's embark on this journey together!

View Providers
Adventure Activities (2)

Discover the thrill of our "Adventure Activities" service, designed to invigorate both body and mind while promoting health and wellness. From exhilarating rock climbing to serene kayaking, each experience not only boosts physical fitness but also enhances mental clarity and resilience. Join us to explore unique outdoor challenges that foster personal growth and connect you with nature, encouraging a healthier, more active lifestyle.

View Providers
Athlete Services (2)

Athlete Services offers tailored support for health and wellness enthusiasts, providing personalized training programs, nutrition guidance, and performance analysis to help you reach your fitness goals. With a focus on holistic development, our unique approach combines expert coaching with cutting-edge technology, ensuring you receive the tools and insights needed to enhance your athletic performance and overall well-being. Discover how our dedicated services can empower you on your journey to a healthier, more active lifestyle!

View Providers
Balance and Stability Training (2)

Balance and stability training is a specialized service designed to enhance your core strength, coordination, and overall body awareness, making it an essential component for health and wellness enthusiasts. By incorporating unique exercises that challenge your balance, this training not only reduces the risk of injury but also improves athletic performance and daily functional movements. Discover how this engaging approach can elevate your fitness journey and empower you to move with confidence and grace.

View Providers
Courses (2)

Discover our "courses" service, designed specifically for health and wellness enthusiasts eager to deepen their knowledge and skills. With a diverse range of expertly crafted courses, you can explore topics from nutrition to mindfulness, all while enjoying flexible learning options that fit your lifestyle. Join a community of like-minded individuals and unlock the potential to enhance your well-being—start your journey today and empower yourself with the tools for a healthier life!

View Providers
Foam Rolling (2)

Foam rolling is a self-myofascial release technique that enhances muscle recovery, reduces soreness, and improves flexibility, making it an essential practice for health and wellness enthusiasts. By using a foam roller to apply targeted pressure on tight muscles, users can alleviate tension, enhance circulation, and promote overall relaxation, leading to better performance and injury prevention. Discover the transformative benefits of foam rolling and elevate your wellness routine today!

View Providers
Gym (2)

Discover a transformative fitness experience at our gym, where state-of-the-art equipment and expert trainers come together to support your health and wellness journey. Whether you're a seasoned athlete or just starting out, our diverse range of classes and personalized training programs are designed to enhance your strength, flexibility, and overall well-being. Join our vibrant community and unlock your potential as you embrace a healthier lifestyle in a welcoming and motivating environment.

View Providers
Gym Facilities (2)

Our gym facilities offer state-of-the-art equipment and a welcoming environment designed to support your health and wellness journey. With a variety of fitness classes, personal training options, and dedicated spaces for strength training and cardio, you’ll find everything you need to achieve your fitness goals. Join our community of health enthusiasts and discover how our unique amenities can elevate your workout experience and inspire a healthier lifestyle.

View Providers
Hiking (2)

Experience the invigorating world of hiking, where nature meets wellness in a perfect blend of physical activity and mental rejuvenation. This service offers health and wellness enthusiasts a unique opportunity to explore breathtaking landscapes while reaping the benefits of cardiovascular fitness, stress reduction, and enhanced mood. Whether you're a seasoned adventurer or a curious beginner, hiking invites you to connect with the great outdoors and discover the transformative power of movement in nature.

View Providers
Injury Prevention (2)

Injury prevention is a proactive service designed to help health and wellness enthusiasts safeguard their bodies while maximizing performance. By utilizing tailored assessments and evidence-based strategies, we empower individuals to identify risk factors and implement effective techniques that enhance mobility, strength, and overall well-being. Discover how our personalized approach can not only reduce the likelihood of injuries but also elevate your fitness journey to new heights.

View Providers
Medical Exercise (2)

Medical exercise is a specialized fitness program designed to enhance physical health and recovery through tailored exercise regimens, guided by trained professionals. This service not only promotes strength, flexibility, and overall wellness but also addresses specific medical conditions, making it an ideal choice for health and wellness enthusiasts seeking a safe and effective way to improve their fitness journey. Discover how medical exercise can empower you to achieve your health goals while ensuring a supportive and personalized experience.

View Providers
Mobility (2)

Discover the transformative power of our "mobility" service, designed to enhance your flexibility, strength, and overall wellness. Tailored for health and wellness enthusiasts, this service focuses on improving joint function and reducing the risk of injury, allowing you to move with ease and confidence. Embrace a more active lifestyle and unlock your body’s full potential—learn more about how mobility can elevate your fitness journey today!

View Providers
Neuro-physical Training (2)

Neuro-physical training is an innovative approach that combines cognitive and physical exercises to enhance overall brain function and body performance. By engaging both the mind and body, this unique service promotes improved coordination, balance, and mental clarity, making it an ideal choice for health and wellness enthusiasts looking to elevate their fitness journey. Discover how neuro-physical training can empower you to achieve greater physical resilience and mental agility, unlocking your full potential in a supportive and engaging environment.

View Providers
Self Defense (2)

Discover the empowering world of self defense, where you can enhance your physical fitness while gaining essential skills for personal safety. This service not only boosts your confidence and mental resilience but also promotes overall health and wellness through dynamic training techniques. Join us to learn practical self-defense strategies in a supportive environment, and take the first step towards a more secure and empowered you!

View Providers
Sports Coaching (2)

Unlock your athletic potential with our personalized sports coaching service, designed specifically for health and wellness enthusiasts eager to enhance their performance and overall fitness. Our expert coaches provide tailored training programs, valuable insights, and ongoing support, ensuring you not only achieve your goals but also cultivate a deeper understanding of your body and its capabilities. Discover the unique benefits of sports coaching today and take the first step towards a healthier, more active lifestyle!

View Providers
Sports Therapy (2)

Sports therapy is a specialized service designed to enhance athletic performance and promote recovery through tailored rehabilitation techniques. By addressing injuries, improving flexibility, and optimizing strength, sports therapy not only aids in injury prevention but also supports overall health and wellness for enthusiasts at any fitness level. Discover how this holistic approach can empower you to achieve your fitness goals and maintain an active lifestyle.

View Providers
Walking (2)

Discover the transformative power of our "walking" service, designed specifically for health and wellness enthusiasts seeking to enhance their physical fitness and mental well-being. By incorporating regular walking into your routine, you can enjoy improved cardiovascular health, increased energy levels, and a refreshing way to connect with nature. Join us to explore the unique benefits of walking, and take the first step towards a healthier, more vibrant lifestyle!

View Providers
Weight Loss Coaching (2)

Weight loss coaching offers personalized guidance and support to help you achieve your health and wellness goals in a sustainable way. With a focus on tailored nutrition plans, effective exercise strategies, and ongoing motivation, our coaching empowers you to make lasting lifestyle changes while fostering a positive relationship with food and fitness. Discover how our unique approach can transform your journey to a healthier you—let's embark on this rewarding path together!

View Providers
Weight Loss Support (2)

Discover our "Weight Loss Support" service, designed to empower health and wellness enthusiasts on their journey to a healthier lifestyle. With personalized guidance, expert advice, and a supportive community, you'll gain the tools and motivation needed to achieve your weight loss goals sustainably. Join us to unlock a healthier you and experience the unique benefits of tailored support that fosters lasting change.

View Providers