Zoetic Mindfulness

Sessions offering insights and knowledge related to mindfulness and personal transformation.

Receive private one on one instruction to familiarize yourself with meditation or practice with a teacher to guide you in a more in-depth way.

Various styles like Slow Yoga, Flow Yoga, and Strong Hold Yoga aimed at promoting mindfulness and physical health.

includes a group discussion on mindfulness topics and challenges around addiction.

Dedicated facilitators who assist participants in their journey throughout the retreat.

An in-person mindfulness practice that facilitates inner exploration and deep connection with oneself and nature.

Programs designed for participants to explore silence and mindfulness deeply.

Nourishing meals provided daily to promote well-being.

Includes specific guided meditations to encourage mindfulness and self-discovery.

Sessions allowing individuals to engage in personal meditation practices.

A short guided meditation session following the yoga class.

The hour you spend at Practice will touch every other hour of your week. That’s how important your focus is. Your freedom to choose what you give your...

Suitable for ALL ages, shapes, sizes, and mobilities. 90 min class, PRACTICE at Zoetic focuses on the science of ancient Mindfulness practices.

explores the science, philosophy, and practice of mindfulness together.

Instructions on the practice of mindful drinking.

Mindfulness practices related to lunar cycles, encouraging connection and reflection.

Flexible pricing model for those wishing to attend the retreat.

Creative activities to promote self-exploration and mindfulness.

Transformative experiences that immerse participants in mindfulness and exploration.

Transformative experiences that immerse participants in mindfulness and nature.

An immersive experience focusing on mindfulness education and inner exploration through nature, art, and meditation.

Zoetic’s five day/four night silent retreat has three full days of silence bookended by two half-days to open and close the experience. For those new ...

An invitation to linger after the class for tea, conversation, or quiet time.

A space to relax and enjoy tea before or after the meditation session.

Join us for a free 90min Moving Meditation Practice, incorporating mindful movement and breathing exercises, suitable for every body.

Free weekly classes designed to inspire deepening connection to oneself, nature, and art.

Activities designed to immerse participants in the natural environment.

Experiential sessions designed to connect participants with nature.

A 30-minute long practice aimed at resetting your nervous system.

A vinyasa class with a strong flow in the flavor of Ashtanga yoga, providing variations for every posture to enhance flexibility and body toning.

A Yin-ish Flow Yoga Class that focuses on slow, meditative movements and longer holds for floor stretches, promoting stillness and awareness in the bo...

This is Zoetic’s strong yoga class. It’s similar to strength training with your body weight, but you also get a really good stretch. Alternating betwe...

A two-hour mindful drinking and yoga experience, consisting of mindful drinking instructions, a mix of yin and yang style yoga, concluding with a 30-m...