Zenergy Wellness

Yoga tailored for vibrant older adults, promoting relaxation and flexibility.

6-Week Yoga for Beginners Class.

Benefits of chiropractic care as a natural healthcare measure.

Techniques to manage and reduce stress effectively.

Programs designed to improve health and productivity in the workplace.

A program designed to create a transformational environment within corporate settings.

A therapy technique aimed at uncovering past experiences to heal present issues.

Exercise for 30-60 minutes.

Yoga classes focusing on gentle movements to improve fitness and flexibility, especially designed for older adults.

Structured physical activity programs to enhance fitness and well-being.

A yoga session designed to connect with the ground and promote relaxation.

To meet your Highest Council and offer the next step on your spiritual evolution.

Educates Clients on personal responsibility, improving self-esteem, and setting reachable goals.

Hypnosis can help you to better understand yourself. It can help you to change bad habits such as smoking, eating unhealthy foods, or biting your fing...

Regression hypnotherapy techniques are very useful for those with PTSD or other anxiety disorders experienced from trauma in this lifetime.

Assists Clients in reaching their full potential, providing guidance in conflict resolution and career moves.

Taking just 5-10 minutes a day can radically change your physiology over the course of a few months and certainly years. Meditation calms the mind and...

Completed a 10-Day Silent Meditation Retreat.

An audio meditation that you can listen to or download, designed to help you become aware of your breath and introduce you to meditation.

Meditation benefits us in body, mind & spirit.

Mindfulness techniques aimed at promoting a strong brain and body, taught at support group meetings.

Education on nutritional choices and healthy eating habits.

Nutrition advice and education to promote healthy living.

Establishes healthy eating patterns and promotes new dietary habits.

Past life trauma can follow you into this life, affecting your mental and physical health, your relationships, and can block you from moving forward. ...

Allows the client to move to the state of consciousness wherein decisions are made prior to birth for soul development and spiritual mission.

A Past Life Recall (PLR) can help you identify how/what/when from another time and how/what/when that is impacting you today.

Allow the client to venture backward in time to identify the origination of an illness, disease or recurring injury.

Works with performers, business executives, and athletes to improve performance.

is customized and focused on the individual’s health & wellness goals. Whether in your career, relationships, health or spiritual development, having ...

Certified Seichem Reiki Master.

Reiki (pronounced “Ray Key”) means Universal Life Energy. It is an Asian healing art form devised by a Japanese Priest, Dr. Mikao Usui, based on the p...

Take a deep breath and retain the breath for 3-5 seconds. Do this for 3-30 breaths.

Training on various methods to achieve relaxation.

LBL or Life Between Life Shamanic Journeys take you to the place where your Soul decided the demographics of your current situation.

integrating a total body, mind and spirit approach to vitality. Ki’s focus will allow you to improve your health regardless of age or injury limitatio...

Personalized strength training sessions.

A Modular Approach to Corporate Wellness including modules on setting achievable goals, nutritional education, desk workouts, stress management, and m...

A superior form of exercise convenient and easy with little impact on the joints. Offers strength, flexibility, and balance through intensive practice...

Registered Yoga Teacher offering classes in yoga.

An intense form of yoga that builds strength, flexibility, balance, and increases cardiovascular conditioning.

Offering expertise in yoga to support wellness.

A yoga practice adapted for those in seated positions.