Zen-Bear, Inc.

Discover wellness at Zen-Bear, Inc., located in the heart of Santa Monica, where ancient practices meet modern health solutions. Specializing in Qigong and Tai Chi, Zen-Bear offers a sanctuary for individuals seeking to enhance their physical and mental well-being through holistic movement therapies.

The Qigong Classes at Zen-Bear provide essential guidelines and practices designed to promote relaxation, mindfulness, and vitality. Participants can explore specialized Qigong for Health seminars, focusing on techniques aimed at recovery and overall wellness. Unique to Zen-Bear, the Flying Phoenix Celestial Healing Qigong series introduces a transformative six-part program that cultivates deep healing and energy flow.

In addition to Qigong, the center features comprehensive Tai Chi Classes that emphasize the graceful practice of Tai Chi Chuan. These classes are meticulously crafted to support health and wellness, making each session a rejuvenating experience. The Tai Chi for Health series further enhances participants' well-being, promoting balance and mental clarity through gentle movement. For those seeking therapeutic benefits, Zen-Bear also offers specialized Tai Chi and Chi Kung courses at Cedars Sinai Medical Center, integrating traditional practices with modern medical insights.

With a commitment to fostering a supportive community, Zen-Bear, Inc. invites you to embark on a journey of self-discovery and healing. Experience the profound benefits of Qigong and Tai Chi in a welcoming environment, perfectly situated in vibrant Santa Monica, where your wellness journey begins.