Yogast8
Yogast8, located in the vibrant heart of Louisville, is a premier destination for those seeking holistic health and wellness solutions. This inviting Vinyasa Flow studio offers a diverse array of services designed to enhance physical and mental well-being, making it an ideal choice for both beginners and experienced practitioners alike.
At Yogast8, participants can immerse themselves in Yoga Classes that promote strength and calmness, with options ranging from the energizing ST8 and STRETCHy ST8 classes to the gentle STILL class for those with limited mobility. Complementing these offerings, the studio features invigorating HIIT workouts that seamlessly blend high-intensity training with yoga for a unique fitness experience.
For those interested in deeper healing, Yogast8 specializes in Energy Healing, particularly through the transformative practice of Reiki, which promotes relaxation and healing on a profound level. Additionally, clients can explore the restorative benefits of Infrared Therapy, which detoxifies the body, boosts the immune system, and enhances circulation.
Yogast8 also provides enriching Meditation Sessions, aimed at fostering inner peace and mindfulness. Those looking to deepen their practice can enroll in the comprehensive 200-Hour Teacher Training, guided by experienced instructors, including a certified physical therapist, ensuring a well-rounded education in yoga's philosophy, anatomy, and more.
With a commitment to nurturing the mind, body, and spirit, Yogast8 invites the Louisville community to discover a sanctuary for rejuvenation and growth, where every visit is an opportunity to enhance personal well-being.
Customer Reviews
Scarlett H.
I’ll never forget my first class at Yogast8! From the moment I stepped in, I felt so welcomed and at home. The atmosphere is just amazing, and the staff is super friendly. I usually come in to unwind and relieve some stress, and their Vinyasa Flow classes have been a game changer for me. I love that I can choose from various sessions, whether I’m in the mood for something calming or a more intense workout. It’s like a little oasis where I can escape and recharge. Highly recommend it if you’re looking for a supportive community and some serious zen! ❤️😊
Tonya M.
I was blown away by my experience here! The yoga classes are just fantastic—every session leaves me feeling stronger and more centered. The instructors are incredibly friendly and really make you feel like part of the community. I tried the ST8 2 STILL class, and let me tell you, it was the perfect balance of challenge and relaxation. Plus, the vibes in the studio are so calming. If you're looking to improve your fitness while also finding some inner peace, I can't recommend this place enough! ❤️
Yolanda M.
I never expected my journey into hot yoga to have such a profound impact on my life. Stepping into the studio for the first time was both thrilling and intimidating, but the warm environment and supportive staff quickly put me at ease. The teachers here are genuinely inspiring; they guide you not just through the poses, but also through personal growth and self-improvement. There’s something transformative about those heated classes that pushes you to dig deeper—physically and mentally. I left each session feeling lighter and more empowered, as if I had shed layers of stress and doubt. This experience has truly changed how I view wellness, and I can't wait to continue this journey with such an incredible community beside me.
Service Filters
Services Offered
Yoga Classes
Price: New students get their first 3 classes for $30.
HIIT
Price: Price not available
HIIT Workouts
Price: Price not available
Infrared Heat
Price: Price not available
Meditation Sessions
Price: Price not available
Flow Classes
Price: Price not available
Reiki
Price: Price not available
200-Hour Teacher Training
Price: Price not available
Yoga Teacher Training
Price: Early Bird $2900 through November 15th; Full price $3200 after November 15th; $250 non-refundable deposit to hold your spot; Payment plan available.