YogaFlex
Discover a rejuvenating wellness experience at YogaFlex, located in the heart of Commack. This premier health and wellness studio offers a diverse array of services designed to enhance both physical and emotional well-being. With a strong focus on holistic health, YogaFlex provides innovative therapies such as Blood Flow Therapy and the transformative Emotional Freedom Technique (EFT), which promotes emotional healing through psychological acupressure.
For those seeking a dynamic fitness routine, YogaFlex features an extensive selection of Yoga Classes, including invigorating Hot Vinyasa and restorative Hot Yoga. These classes are designed for all levels, ensuring that every participant finds a suitable pathway to wellness. Additionally, the Inferno Hot Pilates class combines high-intensity interval training with core-strengthening exercises, perfect for those looking to intensify their fitness journey.
YogaFlex also embraces the power of relaxation and recovery with Reiki Healing, promoting deep relaxation through gentle touch and energy work. The studio's unique Detox sessions encourage participants to sweat out toxins while adopting healthier lifestyle choices.
With flexible packages like the Introductory Special for couples, YogaFlex makes it easy for newcomers to embark on their wellness journey. The inviting atmosphere and expert instructors create a community where individuals can thrive. Whether you're a seasoned yogi or just starting, YogaFlex in Commack is the ideal destination for enhancing your health and well-being.
Customer Reviews
Jenny P.
What impressed me the most about the hot yoga class was how welcoming the atmosphere felt right from the start. As soon as I stepped inside, the warmth wrapped around me, kind of like a cozy hug, which I didn’t know I desperately needed. The instructor was clear and easy to follow along, guiding us through a mix of poses that challenged me but also felt achievable. By the end of the class, I was definitely sweating buckets, but more importantly, I felt a sense of stress relief wash over me. It was like all my worries were just melting away with each pose. If you’re looking for a great yoga experience that leaves you feeling refreshed and light, I wholeheartedly recommend giving it a try!
Georgia W.
Once I stepped into YogaFlex for a Hot Yoga session, I felt an instant wave of enthusiasm. The room was warm and inviting, making it the perfect environment to push my boundaries and really focus on improving my flexibility. I was a bit nervous since I go only occasionally, but Karen was there with her friendly guidance, helping me through the challenging poses. I left feeling not only physically stretched but also mentally refreshed. Highly recommend giving this place a try if you're looking to enhance your fitness journey!
Joyce H.
After my session, I felt like a new person! The vibe was so welcoming, and the staff was incredibly friendly, just like chatting with old friends. I tried a vinyasa class that was both challenging and relaxing—seriously, my body doesn’t remember moving like this! The atmosphere really encourages you to focus on your well-being. I went in looking for some stress relief after a long week, and I walked out feeling rejuvenated. Can’t wait for my next visit!
Service Filters
Services Offered
75 Minute Warm Flow
Price: Price not available
Single Class
Price: $30
Introductory Special
Price: $50
Detox
Price: Price not available
Emotional Freedom Technique (EFT)
Price: Price not available
10 Class Card
Price: $220
25 Class Card
Price: $440
Yoga Classes
Price: Price not available
FIIT (Flexible Intensity Interval Training)
Price: Price not available