Yoga With Suzi
Discover a transformative wellness experience at Yoga with Suzi, located in the heart of New York City. Suzi offers a diverse range of yoga classes tailored to meet the unique needs and fitness levels of every individual. Whether you seek to enhance flexibility, build strength, or find balance through meditation sessions, Suzi’s personalized approach ensures that each class promotes holistic health and well-being.
At Yoga with Suzi, clients can explore specialized offerings such as Private Yoga, focusing on Yoga Therapy and Myofascial Release, designed to aid in injury prevention and healing for all ages. The studio also features Restorative Yoga sessions that emphasize relaxation and restoration, providing a sanctuary for those seeking stress relief amidst the bustling city life.
With a commitment to functional training and innovative strength training techniques, Suzi empowers her clients to improve movement efficiency and prevent injuries through effective workouts. The incorporation of assisted stretching and myofascial release tools enhances flexibility and alleviates tightness, making each session a comprehensive wellness experience.
Conveniently located near popular landmarks, Yoga with Suzi invites you to join a community dedicated to cultivating a healthier, more balanced lifestyle. With a warm and professional atmosphere, clients leave feeling rejuvenated and inspired on their wellness journey. Experience the unique offerings of Yoga with Suzi and unlock the benefits of personalized yoga practice in New York City.
Customer Reviews
Andrea J.
The moment I stepped into my first class in Manhattan, I felt an immediate sense of community and warmth. Suzi's approach to fitness training is something truly special; her classes blend strength, flexibility, and mindfulness seamlessly. I’ve been going occasionally, and each time I leave feeling stronger and more in tune with my body. The way she focuses on individual needs really sets her apart. I can't recommend her enough for anyone looking to improve fitness or just seeking a space to relax and recharge. If you’re in NYC and looking to elevate your wellness journey, check her out!
Brandy B.
After experiencing a few sessions at Yoga with Suzi in Manhattan, I can honestly say I’ve felt a noticeable difference in my strength and flexibility! Suzi’s approach is so personalized; she tailors the classes to really focus on what my body needs. I came in hoping to improve my overall fitness and prevent injuries, and her friendly guidance has made all the difference. The atmosphere is calm and welcoming, making it easy to relax and focus on my practice. If you're looking for a local spot that does serious work while still feeling like a cozy community, this is it!
Clayton H.
I left feeling completely rejuvenated after my private session at Yoga with Suzi. The combination of relaxation and physical workout was just what I needed to relieve stress. Suzi is incredibly knowledgeable and tailored the session perfectly to my needs. It felt like a mix of a therapeutic experience and a solid workout all wrapped into one. Every time I attend a session with her, I walk away with a renewed sense of calm and balance. Highly recommend it!
Service Filters
Services Offered
Yoga Classes
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Increased Flexibility
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Functional Movement
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Injury Prevention
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Meditation Sessions
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Myofascial Release
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Strength Training
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Stress Relief
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Assisted Stretching
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