Yoga Teacher

This is a progressive relaxation, led by Charles MacInerney, with oceans sounds and instruction in breathing and meditation.

Practice that may aid in preventing respiratory illnesses and is associated with increased Nitric Oxide production.

Delve into the connection between Pranayama and the Polyvagal Theory to transform emotional well-being. Gain practical tools to navigate life's challe...

Free outdoor yoga class at a scenic overlook in Central Austin, led by Charles since 1992.

On-site yoga classes offered to employees of companies like IBM, Motorola, and 3M.

Offered by yoga teachers and studios throughout Austin on Labor Day as a service to the community.

Purchase a one time Drop-In Yoga Class or enroll in an 8-week semester of Yoga Classes.

Regular classes discussing the benefits and practices of Hatha Yoga.

Yoga Classes meet in Austin, Texas throughout the year, hosted by yoga studios across Texas and the US, as part of the Living Yoga Program for individ...

Set up at Seton Hospital and The Austin Heart Hospital to help patients manage stress and rehabilitate.

Workshops focused on achieving peak performance through yoga and relaxation techniques.

Yoga Therapy and private lessons

Optional massages available during the retreat for relaxation and rejuvenation.

A discipline that teaches one how to control consciousness, helping to improve mental clarity and emotional well-being.

Guided relaxation sessions that calm the mind and promote creativity.

A practice that enhances physical, mental, and spiritual well-being through mindful walking.

A state of conscious deep sleep for relaxation and healing.

Offers a Meditation CD.

Mindful eating exercises to enhance the sensory experience of food.

Collection of audio tracks for meditation and relaxation including deep relaxation, breathing, emotional healing, physical healing, and calming visual...

Private instruction in meditation.

A visualization technique that helps deepen meditation experiences.

Charles is proud to be able to offer this CD, based upon 15 years of experience, leading visualization workshops around the world.

A process where individuals record thoughts without judgment, promoting self-discovery.

A free yoga class held once a month at a scenic overlook, open to all levels.

A free, outdoor class that includes gentle Hatha Yoga, a 20 minute meditation, and a social gathering to enjoy the sunset and full moonrise.

At least one massage therapist will be offering their services at discounted rates throughout the retreat. Special appointments may be available on Fr...

Free online instruction for a variety of different styles of Meditation.

One-on-one private instruction with certified Yoga Therapist Charles at his home studio.

Explore the transformative power of alignment in our 'Posture as Therapy' workshop. Understand how correct alignment influences health and serves as a...

A breathing exercise that partially restricts the flow of air, creating a calming effect.

Breathing exercises that explore various techniques.

Technique that influences Nitric Oxide levels in the nasal passages and respiratory tract.

Individual instruction in yoga, pranayama, meditation, stress management, yoga therapy, and life coaching – $125/hr.

Individual instruction in yoga (all levels); pranayama; meditation; stress management; yoga therapy; and life coaching – $125/hr.

Private meditation lesson conducted in the office for 60 minutes.

Private meditation lesson conducted at your home for 60 minutes.

Learned new moves as well as relaxation techniques during the retreat.

This workshop covers various breathing techniques to improve overall physical, mental, and emotional health, including breath patterns that reduce all...

Audio tracks originally sold as a cassette, now remastered in digital format, featuring progressive relaxation and Tibetan Chakra Meditation.

This is a progressive relaxation, led by Charles MacInerney, with instruction in a Chakra meditation.

8-day adventure retreat in Yelapa, Mexico.

Retreats dedicated to meditation practices.

Yoga retreats centered around Hatha Yoga practices.

Weekend retreat in Navasota, Texas focusing on purpose and passion.

Yoga retreats focusing on Raja Yoga principles.

The retreat explores yoga as a lifestyle rather than just an exercise routine, focusing on Raja Yoga which encompasses eight separate areas of practic...

The Living Yoga Program offers Hatha Yoga teacher training and yoga certification in Austin, Texas, approved by the Yoga Alliance registry. It include...

Programs focused on stress management techniques for various institutions, including schools and corporate clients.

Annual Yoga Retreat with 20+ Teachers from across the state and beyond, held in a beautiful Hindu ashram setting in the Austin Hill Country.

Special weekend yoga retreats in Texas for Mother's Day.

Features diverse styles of Yoga classes suitable for all levels, promoting a strong yoga community.

A weekend retreat that weaves together yoga and meditation in support of workshops & exercises to help individuals better understand their own goals a...

A retreat combining Hatha Yoga, Meditation, and Creative Writing. Aimed at energizing participants and enhancing their creative process through yoga a...

Charles offers meditation workshops at yoga studios throughout Texas.

Workshops aimed at teaching biofeedback techniques for relaxation and stress management.

Trainings that incorporate creative visualization as a stress management tool.

Workshops aimed at enhancing focus and concentration through yoga techniques.

Workshops discussed at various cardiac rehabilitation conferences; includes yoga, meditation, breathing, diet, and communication skills.

Conducts workshops and yoga retreats, including the Texas Yoga Retreat, which brings top teachers to Austin.

Workshops on a variety of topics offered at studios throughout Texas and the US as well as National & International Conferences.

An event that provides free yoga classes to the community in various cities.

A practice that includes the second limb focusing on balancing effort and contentment through the principles of Tapas and Santosha.

Yoga programs for various departments at the University of Texas in Austin, specialized for Dance, Music, and Health education.

Most often practiced in the West, it refers to the physical practices associated with yoga. It taps into the feedback responses linking mind and body,...

Private instruction available for home or office sessions.

A personal growth seminar combined with yoga teacher training, focused on helping students authentically transition from student to teacher.

A special somatic meditation practice guiding brain waves into a deep Theta rhythm associated with REM sleep.

60 minutes Private Yoga at your home

60 minutes Private Yoga in Office or Online

Yoga classes tailored specifically for office environments.

Charles MacInerney teaches yoga as part of his services.

Discover the powerful connection between yoga and cardiovascular wellness. This workshop offers invaluable insights into managing blood pressure throu...