Yoga Shanti Sag Harbor

Discover a sanctuary of wellness at Yoga Shanti Sag Harbor, located in the charming enclave of Sag Harbor, New York. This premier yoga studio offers a diverse range of classes tailored for all ages and experience levels. Families can delight in Yoga for Kids, where children engage in breath work, meditation, and playful yoga postures, fostering mindfulness and joy.

For adults, Yoga Shanti features an array of dynamic yoga classes, including Shanti Flow, Shanti Sculpt, and Beginner Classes, ensuring something for everyone. With options for unlimited in-person and online yoga for two months, participants can cultivate their practice from the comfort of home or in the vibrant studio atmosphere.

Beyond classes, Yoga Shanti is renowned for its 200-Hour Yoga Teacher Training, designed to deepen personal practice while preparing aspiring instructors with comprehensive knowledge in alignment, sequencing, and philosophy. The studio also hosts enriching wellness retreats and specialized workshops, providing community members opportunities to connect, learn, and grow.

With a commitment to nurturing both body and spirit, Yoga Shanti Sag Harbor stands out in the health and wellness community. Its inviting environment and expert instructors create a supportive space for personal transformation. Whether you’re seeking relaxation, strength, or a deeper connection to yoga, this studio is a perfect destination for your wellness journey. Experience the harmonious blend of mind, body, and community at Yoga Shanti Sag Harbor—a true gem in New York's wellness scene.