Yoga Shala
Nestled in the heart of San Antonio, Yoga Shala offers a holistic approach to wellness that integrates yoga, Ayurveda, and energy healing. This serene sanctuary provides a variety of tailored services designed to rejuvenate the mind, body, and spirit. Experience the transformative power of Intensive Yoga Sessions, perfect for those seeking deeper learning and personal growth.
At Yoga Shala, the ancient art of Ayurveda comes alive with unique treatments like Shirodhara, where a soothing stream of warm oil calms the central nervous system, and Uro Basti, which nurtures the heart with medicated oils for emotional and physical strength. The Abhyanga treatment, featuring dosha-specific oils, promotes circulation and deep relaxation, while Swedana offers a rejuvenating sweat tent experience that detoxifies the body.
The center also specializes in Detox Treatments, combining relaxation with detoxification to stimulate the lymphatic system. For those seeking energy balance, the Access Consciousness Bars and Reiki + Color and Sound Healing services free stuck energy and promote holistic wellness.
With a variety of classes including Yoga, Private Yoga Sessions, and VIRTUAL Yoga, participants of all levels are welcomed to foster a healthy lifestyle. In addition, Yoga Shala hosts creative workshops that inspire and educate.
Whether you are on a journey of recovery, looking to enhance your physical health, or seeking relaxation, Yoga Shala in San Antonio provides a nurturing environment where you can cultivate balance and well-being.
Customer Reviews
Emma M.
Not long after I joined the 30-day Intro to Mysore program, I found myself in a community that felt incredibly welcoming. Paulina, my instructor, is not only knowledgeable but so supportive—she really makes you feel at home. I loved how each session built on the last; it truly helped me refine my practice. The other students were encouraging, creating a positive atmosphere that made early mornings worth it. If you're in San Antonio and looking to deepen your yoga journey, I can't recommend this place enough!
Julie C.
Once inside, I was blown away by the atmosphere! 😊 The Ashtanga yoga classes are truly my haven for stress relief. The friendly staff instantly made me feel at home, and the energy in the room is just incredible. I love the focus on breath and movement; it really helps clear my mind after a hectic week. Every session leaves me feeling rejuvenated and balanced. If you're looking for a welcoming place to practice, trust me, this is it! ❤️
Emily B.
Once I stepped into the yoga class, I instantly felt a wave of calm wash over me. The instructor was incredibly friendly and welcoming, guiding us through each pose with such enthusiasm and care. It was a refreshing and rejuvenating experience that truly helped me unwind and relieve stress. I love how the classes cater to all levels, making it easy for someone like me, who occasionally practices, to feel right at home. Every session leaves me feeling lighter and more centered. Highly recommend it for anyone looking to escape the hustle and bustle!
Service Filters
Services Offered
Ayurvedic Body Therapy
Price: Price not available
Abhyanga
Price: Price not available
Prenatal Massage
Price: Price not available
Access Consciousness Bars
Price: Price not available
Detox Treatment
Price: Price not available
Yoga Classes
Price: Price not available
Mysore (Self Pace Practice)
Price: Price not available
Shirodhara
Price: Price not available
Intensive
Price: Price not available