Yoga Nebula
Nestled in the heart of New York, Yoga Nebula offers a transformative journey through a diverse range of health and wellness services, designed to elevate both body and mind. With a focus on Balancing Therapies, participants can achieve essential equilibrium in their lives, paving the way for overall well-being. The unique Mental Clarity and Focus Training helps individuals break free from chronic health conditions, fostering a sharp, focused mind.
This sanctuary also features AUM Chanting, a meditative practice that promotes peace and balance, alleviating various physical and mental ailments through regular engagement. Children's Yoga classes, inspired by traditional Isha Hatha Yoga, provide a nurturing environment for the younger generation to develop strength and flexibility.
In addition to these offerings, Yoga Nebula emphasizes community and inclusion, utilizing AI-driven programs to connect practitioners with similar goals, making yoga accessible for everyone, including those with disabilities. Their Private Yoga Classes are tailored to individual needs, ensuring personalized attention and growth.
Moreover, the retreat-style One Day Retreat provides an immersive experience, allowing participants to disconnect from daily stressors while reconnecting with their inner selves. With a commitment to enhancing wellness through innovative practices like Surya Shakti and Detox Programs, Yoga Nebula stands out as a holistic health destination for New Yorkers seeking balance, vitality, and rejuvenation.
Customer Reviews
Gina G.
After trying the Angamardhana workshop, I was genuinely impressed by the welcoming environment. The instructor was not only knowledgeable but also so friendly, making it easy to feel at ease while learning the techniques. The spaciousness of the studio added to the experience, allowing for both physical movement and mental clarity. I left feeling invigorated and excited to incorporate these practices into my routine. If you're curious about Angamardhana or just want to deepen your connection with your body, this is a great place to start!
John W.
I never expected to find such a treasure in the heart of Manhattan! At Yoga Nebula, I signed up for the Bhuta Shudhi, Surya Kriya, and Angamardhana trainings, and they truly transformed my perspective on yoga and wellness. The instructors were not only friendly but also incredibly patient, making the whole learning process engaging and enjoyable. I walked away with not just new skills but also a sense of inner peace and balance that feels life-changing. If you're in New York and looking to deepen your practice or even just start fresh, I highly recommend checking out what they offer!
Enrique D.
After trying the Surya Kriya sessions, I can honestly say it has been a life-changing experience for me. The energy I felt during and after the practice was unlike anything I've ever encountered. It's such a holistic approach; not only did I find relief from my stress, but I also began to feel an overall sense of well-being that I had been missing for a long time. The instructor was incredibly friendly and supportive, making sure I understood the nuances of the practice even though I was just getting started. If you're looking to elevate your vitality and mental clarity, I couldn't recommend this enough. It truly connects the physical and mental, and I feel like I'm on a transformative journey!
Service Filters
Services Offered
Preparation To Bring Balance In Body
Price: 30 min
Mental Clarity And Focus Training
Price: Price not available
AUM Chanting
Price: 10min
Nadi Shuddhi & AUM Chanting
Price: Price not available
Isha Hatha Yoga Class
Price: Pay-What-You-Wish model; specific workshops have listed prices ranging from $75 to $700.
Full Retake
Price: $200
Community And Social Features
Price: Price not available
Postures To Elevate Your Consciousness
Price: Price not available
Detox Programs
Price: Price not available