Yoga Meditation Group

Discover the transformative power of holistic wellness at the Yoga Meditation Group in Austin, where a diverse array of healing modalities awaits you. This sanctuary offers a unique blend of Acupuncture, including Traditional Chinese Acupuncture, to promote balance and well-being. Dive into the ancient practices of Ayurveda for a comprehensive approach to health, or experience the rejuvenating effects of Massage Therapy, including specialized Relaxation Massage and luxurious Spa Treatments.

The Yoga Meditation Group stands out with its extensive meditation offerings, such as Kirtan Meditation and Yoga Nidra, designed to deepen your practice and enhance relaxation. Join the community for Saturday Kirtan @ Garrison Park or indulge in a serene Candlelight Kirtan Meditation for a truly immersive experience. Their Meditation Instruction Classes provide valuable insights for both beginners and seasoned practitioners, focusing on the purpose and techniques of meditation.

In addition to their meditation practices, the group emphasizes nutritional health through their Yoga Diet and Lifestyle program, promoting habits that support overall wellness. Workshops like the Yoga Meditation Workshop: The Practice & Purpose and courses on Yoga Philosophy & Meditation enrich your understanding and practice of yoga.

Located in the heart of Austin, the Yoga Meditation Group invites you to explore a path of self-discovery, relaxation, and holistic health in a warm, inviting environment that nurtures both mind and body. Embrace the journey to wellness today.