Yoga Infusion

Individualized practices to safely create a state of balance between the mind and body.

Private sessions for Kundalini Yoga with individualized instruction.

A yoga and mindfulness program aimed at reducing stress and promoting mental health.

Access to a special class designed to strengthen the core.

Personalized yoga sessions designed to help you reach your health goals, with meetings that can occur in person or virtually.

Join us every day as listed, rearrange the schedule to fit your liking, or drop in periodically as timing allows.

A program designed to help participants advance from beginner to intermediate yoga level, focusing on building strength and flexibility.

Continued support for your ongoing wellness.

General recommendations for herbs to support overall well-being.

Incorporated as part of personalized treatment plan.

Explore movement on the mat, meditation, sweat, and good laughs as part of the monthly themes.

Incorporated as part of personalized treatment plan.

1:1 yoga sessions crafted to meet individual needs and goals, focusing on alignment and breath.

The first step toward your Ayurvedic wellness is through an initial consultation followed by a thorough report of findings and recommended treatment p...

Complimentary evaluation to see if Ayurveda is the right choice for you!

Package deal allowing you to book an initial consultation plus one follow up at a discounted price!

Kundalini Yoga practice focusing on raising energy and awareness through postures and breath work. No experience required.

Treatment plan unique to you including lifestyle recommendations, dietary suggestions, herbal formulations, yoga, meditation, Ayurvedic therapies, aro...

Providing insights and education into Ayurvedic practices for wellness.

Incorporated as part of personalized treatment plan.

A comprehensive library of yoga classes available via the Yoga Infusion YouTube Channel, designed for various circumstances.

1:1 Private Sessions for individual attention, working on specific goals with a personalized yoga practice.

Personalized yoga practices to help you reach your health goals, can be in person or virtually.

A 30-day program for beginners to learn over 30 common yoga poses, designed to increase strength, flexibility, and cardio endurance.

A variety of yoga programs including 'Back to the Basics', 'Intro to Power Yoga', and 'Strong and Centered Yoga Reset'.