Yoga In Motion

Located in the heart of San Antonio, Yoga in Motion is a premier health and wellness sanctuary dedicated to nurturing the mind, body, and spirit. This unique studio offers a diverse range of services designed to enhance overall well-being, including Energy Healing through Pranic Healing, a powerful no-touch energy therapy that promotes natural healing by harmonizing the body's energy processes.

In addition to energy healing, Yoga in Motion provides an array of Yoga Classes tailored to all skill levels, from Gentle Yoga for beginners to challenging Intermediate Flow Yoga sessions. Each class is meticulously designed to foster physical, mental, and spiritual balance, allowing participants to experience deep relaxation and rejuvenation.

The studio also features specialized Meditation Sessions aimed at providing effective tools to de-stress and cultivate inner peace. For those seeking a unique auditory experience, the Sound Baths led by Audrey Stephens offer a soothing environment to unwind and heal through sound vibrations.

With an emphasis on community and inclusivity, Yoga in Motion stands out by welcoming individuals from all walks of life, including students, military personnel, and seniors. This inviting atmosphere, combined with expert instruction in various yoga styles like Hatha, Vinyasa, and Kundalini, makes it a go-to destination for health enthusiasts in San Antonio. Discover the transformative power of yoga, energy healing, and meditation, and embrace a holistic approach to wellness at Yoga in Motion.