Yoga In Daily Life USA

The spiritual and philosophical teachings associated with yoga.

A yogic technique focused on breath control, contributing to overall mental and physical health.

Focuses on internal and external purification techniques.

Taking time away from the usual distractions of life allows you to stop and listen to your inner voice.

Offers rest and regeneration for physical and mental bodies, aiding progress on the Spiritual path.

Special passes available for new students, valid for both in-person and online classes.

Passes valid for online classes, including single, 5-class, and unlimited monthly options.

Yoga (Asanas, Pranayama, Meditation)

An inspiring five-day yoga retreat guided by H.H. Vishwaguruji Paramhans Swami Maheshwarananda, the founder of Yoga in Daily Life.

Corporate Yoga packages include specialised classes in stress management, team building, and maintaining balance at work.

Karma Yoga is the path of action. It deals with the law of cause and effect. Each action has a corresponding reaction, on one’s body, mind and conscio...

Also known as the 'Royal Path of Yoga' or the 'Eight Step Path'. It is the path of self-discipline and contains stages like Asanas, Pranayama, Meditat...

The Asanas and Pranayams form two of the most important pillars for health and long life, giving you strength and zest for Life.

A simple relaxation technique beneficial for reducing anxiety, stress, and improving immunity.

Dietary practices aligned with yoga.

Yogic exercises that strengthen the immune system, suitable for individuals of all ages and physical conditions.

Bhakti Yoga is the path of devotion and love for God and for the whole of creation - animals, as well as humans, and all of nature.

The Philosophical path. The focus of this path is to gain the ability to distinguish between reality and unreality. To attain Self-Knowledge through s...

Recognized as a scientific system for health and healing, assisting in recovery from various illnesses.

Yoga practices aimed at improving health and resilience against Covid-19.

Yoga exercises and techniques that will help us overcome the current situation. Suggest ways to be a healthier, happier and more fulfilled person thro...

Representation of a path suited for the times that maintains the originality and effect of ancient yoga teachings.

A comprehensive system of techniques, practices and methods for the attainment of physical, mental, social and spiritual health.