Yoga House

Breathing, gentle stretching and deep relaxation are the focus of this calming practice designed to reduce stress while gradually building flexibility...

Poses are generally held for longer periods of time in this class, which emphasizes precision, sequencing and subtlety.

A challenging practice for intermediate students with more advanced asanas as well as longer Vinyasa ('Flow Yoga') sequences.

Also known as 'Flow Yoga,' a dynamic series of advanced postures that flow one into the other.

A variety of styles and levels taught by knowledgeable teachers.

A workshop aimed at transforming lives and communities through yoga, with proceeds going towards Yoga Gives Back.

A workshop in basic yoga techniques and practices.

Special workshop program bringing renowned yogis from around the world to students.

A gentle yoga practice on the water for relaxation and balance.

Includes Yoga 101 workshop plus a Starter Month.

A basic practice specifically designed for beginners with an emphasis on learning the fundamentals of yoga at a slower pace.

Teacher training program for yoga instructors.

Build stamina, strength and flexibility in this class offering a moderate to high level of challenge.

This class offers a variety of meditation techniques, and is suitable for meditation practitioners of all levels, including beginners.

Roll out the stress of your week in this class.

An experience focused on educating participants about their bodies to improve happiness and health.

Post-natal yoga offers rejuvenating postures for new mothers.

An informative experience about the vital life force, using asana, pranayama, mantra, and meditation.

Therapy involving energy points to balance the flow of energy in the body.

Combines specially adapted poses and sequencing to safely promote a healthy, comfortable pregnancy with rejuvenating poses for new mothers.

Specially adapted poses and sequencing to safely promote a healthy, comfortable pregnancy.

Specially adapted poses and sequencing to safely promote a healthy, comfortable pregnancy.

One-on-one instruction can deepen your practice, facilitating breakthroughs in specific poses.

One-on-one yoga instruction.

A retreat in Kerala, India, designed to relax and vitalize the body and soothe the soul while exploring health and peace.

A yoga practice focused on relaxation techniques.

Learn how to incorporate the use of chairs and wall ropes in yoga practices for optimal alignment and deeper understanding of poses. Includes review o...

An evening of sound to help participants reach deep states of relaxation and restore balance in body and mind.

An evening of sound led by sound healers using planetary gongs and crystal singing bowls for relaxation and meditation.

A wide selection of yoga products including mats, props, and yoga wear.

A six-week class for beginner to intermediate levels to enjoy the benefits of Tai Chi.

Join this six-week beginner's class and enjoy the numerous benefits Tai Chi offers.

A class focused on the practice of Tai Chi.

Comprehensive yoga teacher training program covering advanced aspects of yoga practice, biomechanics, breathing techniques, and teaching methodologies...

Discounted price for early registration.

Training focused on creating a safe practice environment for students, addressing trauma-related symptoms through yoga. Emphasizes understanding how t...

A workshop focused on practicing mindfulness meditation to live an awakened life.

Various special classes and events related to yoga practice.

Breathing, gentle stretching and deep relaxation characterize this practice designed to very gradually build flexibility, strength and focus.

The poses of Restorative Yoga deeply rejuvenate, calm and relax. Although not as physically demanding, it carries its own set of challenges.

Various styles and levels of yoga offered, from gentle to advanced, including therapeutic yoga for people with Multiple Sclerosis or cancer.

A beginner’s introductory immersion experience designed for students who have never done yoga. This two-hour workshop includes discussion, demonstrati...

A practice often translated as the 'yoga of sleep' that helps in renewing the spirit while being awake.

Adapted poses, gentle movement, meditation and breathing to support the immune system.

An excellent in-studio practice to improve posture and balance.

Enjoy the recharging benefits of a yin practice with long poses and a slow pace.