Yoga For Bliss

Nestled in the heart of the Bronx, Yoga for Bliss offers a serene sanctuary for individuals seeking to enhance their physical and mental well-being through the transformative power of yoga. With a diverse range of classes, including Children's Yoga and Open Level Hatha Yoga with Gina, this welcoming studio caters to all levels, from beginners to seasoned practitioners.

At Yoga for Bliss, the emphasis on self-care and community shines through their thoughtfully structured sessions. The Hatha Yoga classes provide a gentle yet invigorating experience, focusing on breath and movement, making them perfect for anyone looking to unwind and reconnect with their body. Participants can enjoy the calming atmosphere of in-person classes at the Riverdale Neighborhood House, or opt for the convenience of live online sessions.

The studio’s unique offerings include Open Level Yoga classes, designed to help participants cultivate balance and mindfulness over a six-week period. Led by experienced instructors, these classes incorporate guided postures and breathing techniques, fostering a holistic approach to wellness.

With a commitment to promoting health and harmony, Yoga for Bliss stands out in the Bronx for its personalized approach to yoga. Each session is crafted to meet the needs of participants, ensuring everyone leaves feeling centered and rejuvenated. Whether you are exploring yoga for the first time or looking to deepen your practice, this studio provides a nurturing environment for all.