Yoga 1 Studio

Discover a sanctuary for wellness at Yoga 1 Studio in beautiful Santa Fe, where holistic health meets personalized care. Led by Susan, a passionate instructor with over 40 years of experience, the studio offers a diverse range of services designed to enhance physical and mental well-being. Susan is a graduate of the Iyengar Yoga Institute and has completed advanced studies in yoga, including an intense course with the renowned B.K.S. Iyengar in Pune, India.

At Yoga 1 Studio, you can explore a variety of Yoga Classes, including Chair Yoga, Restorative Yoga, and engaging Studio Classes suitable for all levels. Additionally, the studio provides Individual and Private Classes tailored to your unique needs, ensuring a personalized experience. For those seeking relaxation, the licensed Massage Therapy service offers a soothing escape, helping to alleviate stress and promote healing.

Enhancing your journey towards mindfulness, the studio hosts Seated Silent Meditation (Dhyana) sessions, allowing practitioners to delve deep into their inner peace through guided chanting and visualization. Join the vibrant community through Zoom Classes or participate in transformative Silent Meditation and Yoga Retreats, designed to rejuvenate your spirit and deepen your practice.

Located in the heart of Santa Fe, Yoga 1 Studio invites you to immerse yourself in a nurturing environment where every class fosters connection, healing, and growth. Experience the unique blend of personalized instruction and community support that sets this studio apart in the health and wellness landscape.