Yodega Yoga Studio
Yodega Yoga Studio, located in the heart of Chicago, is a serene haven for health and wellness enthusiasts seeking a holistic approach to fitness and relaxation. This inviting studio offers a diverse range of yoga classes, including Infrared Yoga, designed to elevate your practice with the therapeutic benefits of infrared heat. With a full schedule of classes throughout the week, Yodega caters to all levels, featuring unique offerings such as Chair Yoga for individuals with limited mobility and Teen Yoga classes that foster mindfulness in younger generations.
In addition to yoga, Yodega provides soothing Meditation Sessions and transformative Sound Bath Meditations, creating an immersive experience that promotes relaxation and deeper awareness. Expect to rejuvenate with their exceptional Reiki Healing services, aimed at alleviating anxieties and stress while balancing your energy.
For expecting and new parents, Yodega specializes in Prenatal and Postnatal Yoga, a gentle yet empowering practice that connects breath to movement, supporting both physical and emotional well-being during this transformative time. The studio also hosts a variety of Wellness Workshops, offering specialty classes and experiences to enrich the community.
For those seeking a deeper sense of tranquility, the Restorative Refuge ~ Yoga & Massage session combines gentle restorative yoga with mini-massages provided by licensed therapist Singeli Zaparaniuk, ensuring a truly rejuvenating experience. Yodega Yoga Studio invites you to explore its unique offerings and discover the path to holistic wellness in a nurturing environment.
Customer Reviews
Kristen H.
I’ve been going to yoga classes here for a little while, and let me just say, it has been such a game changer for my stress levels! Each time I roll out my mat and breathe in that calming lavender scent, I can feel the stress of the day melt away. The instructors are incredibly welcoming, making you feel right at home. And don't get me started on the infrared yoga sessions! It's like being wrapped in a cozy blanket while you flow through poses. 🌟 There’s a real sense of community that makes me excited to come back week after week. Plus, I'm so looking forward to their upcoming wellness workshops—I hear they’re planning some fantastic sound bath experiences! I honestly can't think of anything negative to say. Just pure enjoyment every time!
Wanda M.
Once I stepped into this yoga studio, I knew I had found my new favorite wellness spot! The vibe is so welcoming and friendly, making it easy for someone like me, who’s just looking for a good place to unwind and focus on wellness. The yoga classes are diverse, offering everything from heated sessions to gentle yin yoga that truly calms my mind. I especially love the infrared yoga; it’s such a cozy experience. The instructors are not only skilled but also incredibly warm, which made my occasional visits feel like part of a community. If you're in search of a high-quality yoga experience, this place is an absolute gem!
Allison J.
I had no idea how transformative a hot yoga class could be until I tried it here with my daughter. We both left feeling rejuvenated and energized! Samantha’s approach was lively and engaging, making the practice enjoyable for both of us, even as we navigated through different fitness levels. Phillip added a warm touch to the experience, welcoming us with genuine friendliness. The classes are held in a beautifully designed space, and I appreciated the supportive community vibe. I totally recommend it for anyone looking to improve their fitness while also having a fun time!
Service Filters
Services Offered
Teen Yoga
Price: Price not available
Chair Yoga
Price: Price not available
Yoga Classes
Price: Price not available
Restorative Refuge ~ Yoga & Massage
Price: $40
Infrared Yoga
Price: Price not available
Infrared Yoga Classes
Price: Price not available
Meditation Sessions
Price: Price not available
Prenatal Yoga
Price: Price not available
Reiki Healing
Price: Price not available