YMCA Of Greater San Antonio

For Y Members and Non-Members, offered by licensed and pre-licensed professionals dedicated to helping you on your journey to healing.

Program aimed at preventing diabetes.

Helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles. Participants learn about healthier eating and increasin...

Balance exercises designed for older adults.

We offer a wide array of classes including cardio, cycling, kickboxing, yoga, pilates, and more.

Y members can access thousands of online classes, programs and activities - anytime, anywhere.

Offered for youth, veterans, seniors, and couples.

FREE group exercises such as Zumba, Yoga and Pilates

Learn how to use strength effectively, maintain cardiovascular fitness, and improve flexibility and coordination. Embracing the mental and spiritual e...

Achieve and maintain optimal body weight virtually! The desire to lose weight is not uncommon for individuals interested in obtaining a healthier life...

This stand alone membership costs just $9.99 monthly and provides an on-demand video platform that offers group exercise classes, youth sports trainin...

Sessions where 2 to 5 participants can train with a certified personal trainer, sharing the benefits and costs.

Whether you’re looking to lose weight, tone up, run a marathon, or just feel better about yourself, our small group training programs are here to help...

Shorter personal training sessions available for members.

Personal training sessions tailored to individual needs with options for 60 or 30-minute sessions.

Whether you're a first-timer embarking on your journey to a healthier lifestyle, or an athlete looking to reach your next fitness goal, the YMCA's per...

A purchase option for members that allows individual personal training sessions without committing to a membership.

Strengthening your mind and body. YMCA Pilates Reformer techniques will help you develop flexibility, strength, and balance. Classes will improve your...

Pilates classes tailored for seniors.

Allows our older adults to take charge of their health by participating in physical activities. Low impact and joint friendly sessions involving cardi...

Stretching exercises focused on flexibility.

This fee-based unique cardio and strength interval workout uses innovative and simple jumping movements performed on a solid accessory board or resili...

Designed to help people learn more about mental health and develop effective coping strategies.

Tai Chi classes for improved balance and mobility.

Available for veterans.

Provides various pathways for individuals, teens, and families interested in improving nutritional habits and overall wellness.

Aqua fitness class for older adults.

Join our nationally certified instructors in the pool for a fun and challenging workout. Truly for all levels. Each participant decides his or her own...

Weight loss program offered in-person and virtually.

Bi-annual health assessments to measure the health impact on older adults.

FREE Wellness Consultations

Programs that bridge clinical care and health promotion/chronic disease prevention programming in a supportive environment.

Licensed and pre-licensed professionals dedicated to helping you on your journey to healing. Includes counselors who specialize in multiple evidence-b...

Yoga classes suitable for older adults.