Wu Tang Physical Culture Association

Engaging workshops focusing on various Qi Gong techniques.

Treatment involving the use of traditional Chinese herbs.

Certification program for instructors in Tai Chi and Qi Gong.

Training to be a professional instructor in Chinese Internal Martial Arts of Tai Chi (Taijiquan), Ba Gua Zhang, Xing Yi Quan, and Qi Gong. Includes bo...

Certification program for Tai Chi, requiring a minimum of one year of group classes or private lessons. Test fee: $300.

Certification program for those interested in teaching Qi Gong.

Online or In-person Course for learning Qi Gong, focusing on energy balance for health with personalized instruction.

Classical Qi Gong set with instructional materials and certified completion upon training.

This uplifting exercise for stress relief, confidence, and you do wear boxing gloves and learn great technique of punches and kicks!

DVD on Basic Palms techniques in Ba Gua Zhang.

Thursdays at 7:00pm; available in-person or via Zoom, taught by Frank Allen.

Book detailing various martial arts techniques.

Fridays at 7:00pm; classes available via Zoom or in-person, taught by Frank Allen & Chris Mondello.

Great massages available during the trip.

Wednesdays at 8:00am; classes are available via Zoom or in-person in a private garden depending on the weather.

Ancient Chinese Taoist philosophy and posture guided meditation for every mind that looking for calm, balance, clarity, and freedom.

Part of the instructor training program for Qi Gong.

Deposit for a trip planned to China in 2024.

Private lessons offer full attention from the teacher during your 1-hour based private lessons.

A 40 minutes Online Private Lesson covering Qi Gong, Tai Chi, Taoist Meditation, and Chinese Internal Martial arts, focusing on energy balance for hea...

The ancient Chinese technique of Qi Gong is a great way to tap into our natural energy and combat the aging process. It involves natural breathing, re...

Individualized approach to find the root that cause energy unbalance that ruin your health, and teach a tailored Qi Gong exercise just for you to prac...

Professional Qi Gong Master's Teaching

A Qi Gong practice tailored for women, emphasizing health and balance.

Saturdays at 3:00pm; classes available in-person or via Zoom.

Part of the instructor training program for Qi Gong.

A practice that combines movement, breathing, and meditation for health benefits.

A nurturing life practice from Wu Dang Mountain involving internal health training and martial arts.

Book focused on Qi Gong practices for women.

An energy cultivation system that nurtures health and balances the body's internal functions.

Wednesdays at 6:00pm, taught by Frank Allen; available via Zoom or in-person.

Customized Qi Gong routines tailored to individual needs.

Certification program for Qi Gong, requiring a minimum of 50 group classes or private lessons. Test fee: $300.

Practices focusing on improving cardiovascular and respiratory health.

Qi Gong techniques designed to enhance athletic performance.

Practices focused on improving musicians' performance.

Techniques aimed at improving sleep quality.

Exercises that focus on improving the mobility of these joints.

Practices aimed at achieving emotional stability.

Practicing Qi Gong for Health is what we can do to benefit the body and mind, combining principles of Traditional Chinese Medicine, Taoist philosophy,...

Program designed to enhance health through Qi Gong.

Techniques designed to alleviate chronic anxiety.

Practices aimed at reducing symptoms of depression.

Exercises to help mitigate feelings of stress.

Practices that help regulate blood pressure and blood sugar levels.

Specific Qi Gong exercises aimed at relieving pain in these areas.

Exercises aimed at improving spinal alignment.

A program for women's health that focuses on health through Qi Gong practices.

A Qi Gong program that focuses on healing, including self-healing and healing others, utilizing 20 acupuncture points.

Personalized instruction tailored to individual needs.

Personalized routine taught for at-home practice to maintain energy and reduce stress.

A challenging practice that focuses on concentration, natural breathing, and gentle motion, promoting a healthy and long life. Taught by Wu Dang Mount...

Qi Gong sessions tailored for corporate environments.

Part of the instructor training program for Qi Gong.

Traditional Qi Gong practices for improving health.

Part of the instructor training program for Qi Gong.

Book on Chinese Medical Qi Gong practices.

Qi Gong practice rooted in traditional Chinese medicine, promoting health and wellness through energy and breath control.

A specific Qi Gong practice for wellness and longevity.

Profound Qi Gong program tailored for Women's health with one-on-one training.

Personalized training with a focus on Chinese Medical Qi Gong, complete with certification.

Saturdays at 11:00am, with options for beginners; available via Zoom or in-person.

Book about Ba Gua Zhang techniques.

Workshop in Germany for Tai Chi - Please contact local Tai Chi Schools to register.

Saturdays at 2:00pm; classes are conducted both in-person and via Zoom.

Wu Tang Physical Culture Association

Tai Chi practice aimed at improving balance, flexibility, and meditation.

Classical Northern Wu Style Tai Chi will be taught for healthier body and stronger mind that Tai Chi is famous for.

DVD on the Eight Pieces of Brocade exercises.

DVD covering Tai Chi sword techniques and forms.

Traditional martial art focused on the internal aspects and slow movements of Tai Chi.

Private lesson on Tai Chi, Ba Gua Zhang, or Qi Gong focusing on stress reduction and emotional freedom. 40 minutes.

Learning prearranged sets of martial movements called forms, some Qi Gong exercises that go with the forms and improve your health, sensitivity & bala...

Tai Chi classes designed for corporate events.

Intensive study of Taoism at Wu Dang Mountain.

Part of the instructor training program for Qi Gong.

A specific Qi Gong practice involving movements inspired by animals.

Training in these martial arts by Master Liu Jing Ru & Han Yan Wu & Li Gen Yin.

Bodywork techniques that aim to balance the body's Qi.

Clinic offering traditional Chinese medicine therapies.

DVD on Chinese Medical Qi Gong practices.

A form of traditional Chinese therapeutic massage within the service.

A set of Qi Gong exercises designed as supportive care for the central nervous system and respiratory system during the COVID-19 pandemic.